Hello buddies! I’ve a brand new podcast episode dwell in the present day, sharing some follow-up ideas after a latest reel. Additionally a pleasant reminder to speak to a medical supplier earlier than making well being selections and do what’s finest for you. No disgrace from me; dwell your finest life.
Right here’s what I speak about:
-
- Why so many individuals love GLP-1 agonists and my private hesitations with them
- What I’d do first earlier than utilizing one thing like this
- My favourite purposeful labs for weight reduction resistance
- and extra
174: If I have been contemplating Ozempic, right here’s what I’d do first
Assets:
Take a look at my submit 155 with my ideas on Ozempic right here
Take a look at Dr. Tyna’s podcasts
Companions:
I’ve been utilizing Nutrisense on and off for a few years now. I really like having the ability to see how my blood sugar responds to my weight loss program and habits, and run experiments. You may check out Nutrisense right here and use GINA50 for $50 off.
I really like love love the meals from Sakara Life! Use this hyperlink and the code GINAHSAKARA for 20% off their meal supply and clear boutique gadgets. That is one thing I do as soon as a month as a lil deal with to myself and the meals are all the time showstoppers.
If any of my fellow well being skilled buddies are searching for one other approach to assist their purchasers, I extremely advocate IHP. You too can use this info to heal your self after which go one to heal others, which I feel is a ravishing mission. You may completely be part of if you happen to don’t at present work within the well being or health business; many IHPs don’t start on this path. They’re buddies who’re passionate to be taught extra about well being and wellness, and wish to share this info with these they love. You are able to do this as a ardour, or begin a completely new profession.
You need to use my referral hyperlink right here and the code FITNESSISTA for as much as $250 off the Integrative Well being Practitioner program. I extremely advocate it! You may try my evaluation IHP Degree 1 right here and my evaluation of Degree 2 right here.
I’m nonetheless obsessive about my sauna blanket. That is one in every of my favourite methods to calm down and sweat it out. I discover that it energizes me, helps with aches and pains, I sleep higher on the times I exploit this, and it makes my pores and skin glow. Hyperlink to test it out right here. You too can use my low cost FITNESSISTA15 for the PEMF Go Mat, which I exploit day-after-day, and the crimson gentle face masks, which is a staple in my weekly skincare routine.
Get 20% off Organifi with the code FITNESSISTA. I drink the inexperienced juice, crimson juice, gold, and Concord! (Every day I might need one thing completely different, or have two various things. Every little thing I’ve tried is superb.) I’m at present obsessive about the shilajit gummies!
Thanks a lot for listening and for your entire assist with the podcast! Please you should definitely subscribe, and depart a ranking or evaluation if you happen to loved this episode. If you happen to depart a ranking, head to this web page and also you’ll get a bit of “thanks” present from me to you.