Finest built-in vitality gel – GU Roctane
We created the time period “built-in vitality gel” for merchandise that actually pack within the extras. GU Roctane has 3 times the sodium and branched-chain amino acids in contrast with the model’s Authentic sequence and saved the carbohydrate content material the identical, round 20 g.
GU Roctane additionally comprises taurine, which the corporate claims can preserve coronary heart contractility and enhance cardiac output, in addition to beta-alanine, which may promote the formation of the intramuscular buffer carnosine to delay fatigue onset. Bells and whistles galore.
GU Authentic has all the time labored for us, and Roctane merely added extra sodium to a tried-and-true gas. Style, texture, and packaging are all acquainted. No surprises.
Right here’s a complete piece if you wish to learn the way GU Roctane stacks up towards Maurten Gel 100 hydrogel.
Bonus: Finest vitality gel for a change of style – GU Authentic Cola Me-Completely happy
Talking of GU Authentic, we want to throw in a bonus advice. If you happen to’re a fan of cola flavors and need a increase of caffeine mid-run, right here’s GU Authentic Cola Me-Completely happy to your consideration.
It provides 22 g of carbohydrates and 40 mg of caffeine from inexperienced tea extract. The flavour has a gentle spicy kick and a pleasing bitterness to stability the sweetness of the gel. We wouldn’t suggest fueling a complete marathon with solely this selection, nevertheless it’s a pleasant change of tempo to combine into your fueling plan and stop taste fatigue.
