This scrumptious recipe combines Meatless Monday with Taco Tuesday and also you’ll severely wish to make it on daily basis of the week. I haven’t made you a brand new taco recipe since my loopy good avenue corn rooster tacos and let’s simply say this one checks the entire bins.
These sheet pan roasted veggie tacos are full of stunning, tender veggies which are tossed with an unbelievable spice mix. You’ll additionally get 14g of plant-based protein because of scrumptious black beans! And since sauce = life I included two of my go-to sauces to drizzle and dip these tacos, plus a couple of bonus sauces to select from throughout the submit. Have enjoyable with recent toppings to really make these vegetarian tacos your individual!
The boys and I devoured these tacos for dinner and I liked the leftovers over rice for a little bit taco bowl motion. SO GOOD. Let’s get this taco get together began.
Every part you’ll must make roasted veggie tacos
These straightforward vegetarian tacos are full of 5 totally different veggies, a number of scrumptious spices, and loads of plant-based protein. Right here’s what you’ll must make them:
- Spices: earlier than roasting, you’ll toss the veggies in a combination of cumin, coriander, turmeric, garlic powder, dried oregano, cayenne pepper (should you like warmth), salt & pepper.
- Veggies: we’re roasting up cauliflower, candy potato, bell pepper, and crimson onion till they’re completely tender. I additionally like so as to add frozen or recent corn! You’ll want a little bit olive oil and recent lime juice as properly.
- Protein: these straightforward vegetarian tacos get their protein from a can of black beans!
- For serving: serve them up with corn tortillas (see under for tips about charring them!) an avocado, sliced crimson cabbage for a little bit crunch, recent cilantro, and your alternative of two sauces. I like drizzling on this wonderful Jalapeño Cashew Cream Sauce or this Spicy Cilantro Yogurt Sauce.
Customise your veggie tacos
As a result of these vegan tacos are simply made with veggies and spices, they’re tremendous straightforward to customise to your style preferences. Listed here are some concepts for making them your individual:
- Select your veggies. You’ll be able to actually use any seasonal veggies you could have available! Within the winter attempt butternut squash and even brussels sprouts, and in the summertime attempt zucchini.
- Add a kick of warmth. Should you like spice, keep in mind so as to add cayenne pepper to your spice combine, and be happy to high your tacos with sliced jalapeño.
- Choose the protein. Two of those tacos have about 14g of plant-based protein, however be happy so as to add extra beans, swap for chickpeas or tofu to maintain them vegan, or attempt cooked, floor or shredded rooster. These Sazon Grilled Hen Thighs could be the right addition should you’re not vegetarian!
- Go decrease carb. Be happy to serve the entire roasted veggie taco components over a mattress of romaine lettuce, combined greens, a lettuce cup or collard wrap, and even with cauliflower rice.
Let’s speak sauce
I included hyperlinks to 2 sauces I like to recommend. It’s actually as much as you, and each are glorious selections! I’ve added a couple of extra under that may be scrumptious. Should you make any of those sauces, I like to recommend making them forward of time earlier than you begin cooking.
Try all of my sauce recipes right here!
How you can char tortillas
Your corn tortillas might be further scrumptious with a little bit charring on them!
- Flip in your stovetop burner to the bottom setting.
- Place one tortilla on the burner and let it warmth up for about 45 seconds – checking ceaselessly to ensure it’s not burning.
- As soon as it has the specified char, rigorously flip the tortilla with tongs and char on the opposite aspect.
- The tortilla would possibly puff up a bit when you flip, which is okay!
- Cowl your tortillas with a dishtowel as you end them in order that they keep heat.
Prep these vegetarian tacos forward of time
Should you’re meal prepping these roasted veggie tacos, you possibly can simply begin the prep early by chopping up all your veggies and storing them in hermetic containers within the fridge, plus making the sauce the 1-2 days earlier than! You could possibly even combine collectively the entire spices and retailer them in a jar till you’re prepared to make use of them.
Extra tacos & enchiladas
Get all of our taco & enchilada recipes right here!
I hope you’re keen on these straightforward sheet pan roasted vegetable tacos! Should you make them be sure you go away a remark and a ranking so I understand how you preferred them. Take pleasure in, xo!
The
Formidable Kitchen
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125 Ridiculously Good For You, Typically Indulgent, and Completely By no means Boring Recipes for Each Meal of the Day
Sheet Pan Roasted Veggie Tacos
Lovely sheet pan roasted veggie tacos stuffed with completely seasoned greens and loads of plant-based protein. Serve these straightforward vegetarian tacos with avocado, sliced crimson cabbage, recent cilantro, and your alternative between two creamy, scrumptious sauces. The last word meatless dinner made on one pan!
Elements
- For the spices:
- 1 ½ teaspoons cumin
- 1 ½ teaspoons coriander
- 1 ½ teaspoons turmeric
- ¾ teaspoon garlic powder
- ½ teaspoon dried oregano
- Non-obligatory: ¼ teaspoon cayenne
- ½ teaspoon salt
- Freshly floor black pepper
- For the veggies:
- 1 head cauliflower, lower into florets (about 3-4 cups cauliflower florets)
- 1 medium candy potato, diced into ½ inch cubes
- 1 crimson bell pepper, lower into chunks
- 1 crimson onion, lower into chunks
- Non-obligatory: 1 cup frozen or recent corn
- 2 tablespoons olive or avocado oil
- ½ medium lime, juiced
- For the black beans:
- 1 (15 ounce) can black beans, rinsed and drained
- For serving:
- 8 tortillas of alternative, charred for serving (I like smooth corn tortillas!)
- 1 avocado, sliced or diced
- Sliced crimson cabbage, for crunch
- Jalapeno cashew cream sauce (DF, V)
- OR Cilantro yogurt sauce
- Recent chopped cilantro
Directions
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First, make no matter sauce you’re selecting to go along with this recipe to save lots of you time and so you’re prepared when it’s time to eat. Extra in my be aware part under. The recipes are linked within the components and could be discovered within the submit itself and within the be aware part too!
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Preheat the oven to 400 levels F. Line a big baking sheet with parchment paper. Relying on the dimensions of your sheet pan, you might want to make use of two pans with the intention to match the entire veggies.
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In a small bowl, combine collectively the entire components for the spices so they’re properly mixed: cumin, coriander, turmeric, garlic powder, oregano, cayenne, salt and pepper.
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Add the cauliflower florets, diced candy potato, crimson bell pepper, crimson onion, and corn (if utilizing) to the ready pan. Drizzle with avocado oil and lime juice. Sprinkle spices all around the veggies. Use a tong or clear palms to mix all of the veggies so they’re properly coated with the spices and oil. I discover that utilizing palms is way simpler!
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Roast the veggies for 30-40 minutes, stirring midway by way of. You’ll know they’re accomplished when candy potatoes are fork tender. Over the past 5-10 minutes of baking, take away the pan from the oven and add the rinsed and drained black beans proper to the sheet pan with the veggies. That is merely to heat the beans within the oven with no need to make use of one other pot or bowl!
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Serve on charred tortillas with my favourite jalapeno cashew cream sauce, a little bit crimson cabbage for crunch, avocado slices and cilantro. Take pleasure in! Serves 4, 2 tacos every.
Recipe Notes
See the total submit to learn to simply char your tortillas for serving!
Vitamin
Serving: 2tacos (with out sauce)Energy: 429calCarbohydrates: 67.8gProtein: 14.6gFats: 13.8gSaturated Fats: 2gFiber: 18.1gSugar: 8.4g
Recipe by: Monique Volz // Formidable Kitchen | Images by: Eat Love Eats
This submit was initially printed on February third, 2022, and republished on March 2nd, 2025.