What’s Powerbar 30% Protein Plus Bar? Substances and diet info
At 55 g, Powerbar 30% Protein Plus is a protein bar with 193 energy, 17 g of protein, 3.8 g of fats, and seven.7 g of dietary fiber. All 19 g of carbohydrates are from sugars, making it one of the sugar-packed bars we’ve reviewed.
Supply: Powerbar web site
Aspect be aware: Since dietary fiber can be a carbohydrate, I’m a bit confused by the diet data offered.
Casein protein is the first supply of protein, which is uncommon in protein bars because it’s a pricey ingredient. The bar additionally comprises whey and soy proteins.
Whereas whey is taken into account greatest for quick muscle restoration as a result of its greater content material of branched chain amino acids (BCAAs), casein and soy proteins even have their advantages.
Whey, casein, and soy are full proteins containing all of the important amino acids however in diverse proportions, making 30% Protein Plus a balanced, various supply of protein.
It’s not vegan-friendly as a result of its use of dairy components.
Supply: Powerbar web site
Powerbar additionally particularly factors out that the bar is freed from aspartame, a synthetic sweetener, on the product web site. A lot of the merchandise Runivore has examined are additionally aspartame-free, so it’s not a singular declare.