With Memorial Day proper across the nook, you realize summer season isn’t far behind. And whereas Boku thinks EVERY physique is a seashore physique, we actually wish to assist help those that have weight reduction targets in place for summertime.
In the case of weight reduction, the key could also be so simple as incorporating the fitting meal alternative shake into your eating regimen. Don’t go working in direction of the closest grocery store fairly but, as a result of not all shakes are created equal.
OUT OF ALL THE THINGS CREATED EQUAL IN THIS WORLD, MEAL REPLACEMENTS AREN’T ONE OF THEM.
Not all meal alternative shakes are created equal, and Boku’s Tremendous Shake stands out from the group with its mix of 75 superfoods, 30 grams of plant-based protein, anti-inflammatories, probiotics and enzymes, superfruits, and extra!
You merely will not discover one other meal alternative available on the market (and undoubtedly not on the grocery retailer) fairly like ours.
Nevertheless it’s not simply concerning the elements – it is also about how simply our shake is digested.
Our Tremendous Shake is designed for optimum nutrient absorption, making it an ideal selection for these with delicate stomachs.
And since it is made with natural elements and sustainably sourced, you may be ok with what you are placing in your physique and its affect on the planet.
THE KEY TO WEIGHT LOSS?
Drumroll please…let’s not neglect the burden loss advantages. Research have proven that high-protein meal alternative shakes will be an efficient device for weight reduction, and Boku’s Tremendous Shake matches the invoice.
A number of research recommend that changing one or two meals per day with a wholesome meal alternative shake might velocity up weight reduction.
Larger protein diets result in larger satiety, which will help you eat fewer energy all through the day (1, 2, 3, 4). One research discovered that males on a high-protein eating regimen reported fewer cravings and a decreased need to eat late at night time than these consuming a reasonable quantity of protein (5).
Moreover, high-protein diets have been related to different advantages:
- Elevated lean physique mass
- Diminished physique fats
- Much less stomach fats
- Improved weight upkeep (6, 7, 8, 9, 10)
In a research evaluating high-protein meal replacements and high-carb meal replacements, each teams misplaced comparable quantities of weight in 12 weeks (11). Nonetheless, these within the high-protein group misplaced extra physique fats, and their “dangerous” LDL levels of cholesterol have been decrease (11).
Boku’s Tremendous Shake is the proper approach to keep happy and on observe together with your weight reduction targets. And with its excessive protein content material and low sugar content material, it is the proper selection for a wholesome and handy meal.
So, should you’re on the lookout for a meal alternative shake that’s each nutritious and sustainable, look no additional than Boku’s Tremendous Shake. It is the proper approach to keep wholesome, glad, and on-the-go!
Cheers to SUPER well being!
Contact Us: help@bokusuperfood.com
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Sources:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6566799/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5813189/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6723450/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4769860/
https://pubmed.ncbi.nlm.nih.gov/16002798/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6315749/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3017674/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5839421/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5786199/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4960941/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6361763/