21.5 C
Brasília
sexta-feira, novembro 8, 2024

Wholesome Do-it-yourself Granola (Straightforward Versatile Recipe)


Inside: Get a recipe for a straightforward, do-it-yourself granola that makes use of just some primary components. Simply alter it to the nuts and seeds you’ve already acquired.

A jar of homemade granola sits next to a bowl of it, plus bowls of blueberries and strawberries

Recipe at a Look

  • Prep time: 10 minutes
  • Bake time: 45 minutes 
  • Substances: oats, walnuts, coconut, sunflower seeds, cinnamon, salt, butter, maple syrup, brown sugar, and vanilla

Ever discovered your self with overstuffed cupboards and a packed fridge–and but you’re nonetheless spending your normal quantity on the grocery retailer each week?

After I discover myself on this spot, I attempt to discover methods to make use of up all the chances and ends, so I can minimize my grocery invoice and waste much less meals.

Do-it-yourself granola is an ideal solution to repurpose half-empty baggage of nuts and seeds taking over house in your pantry. Ten minutes of hands-on time, and also you’ll have breakfasts and yogurt toppings for the subsequent week or extra.

A month’s price of dinners, found out for you.

Seize my 4-week meal plans with recipes, buying lists, and choosy eater suggestions for each meal.

This wholesome do-it-yourself granola recipe makes use of walnuts and sunflower seeds, however it’s versatile. So use what you’ve gotten readily available. 

Plus, whereas store-bought granola tends to be very candy, you’ll be able to alter the sweetness to your choice while you make your personal granola.

And even when it’s your first time making granola, that is tremendous easy to place collectively.

Ingredients for Healthy Homemade Granola sit on a gray surfaceIngredients for Healthy Homemade Granola sit on a gray surface

Substances for Wholesome Do-it-yourself Granola

  • Oats: I favor quaint oats for this recipe versus fast oats
  • Walnuts
  • Coconut flakes: You need to use both sweetened or unsweetened coconut
  • Sunflower seeds: You too can use pumpkin seeds (use shelled seeds known as pepitas)
  • Cinnamon
  • Salt
  • Butter
  • Maple syrup: Use actual maple syrup (vesrus pancake syrup). 
  • Brown sugar
  • Vanilla extract

You may additionally like: Double Chocolate Granola Clusters made with cocoa and mini chocolate chips.

A bowl of dry granola ingredients and an image of a small saucepan with the wet ingredientsA bowl of dry granola ingredients and an image of a small saucepan with the wet ingredients

The way to make Do-it-yourself Granola

Mix all the dry components (oats, walnuts, coconut, sunflower seeds, cinnamon, and salt) in a big bowl. 

Soften butter in a small saucepan over medium warmth. Flip to low and add maple syrup, brown sugar, and vanilla. Stir to mix and take away from warmth.  

Pour moist components over the oat combination, and blend nicely till every part is coated.

Unfold granola onto the baking sheet (lined with both parchment paper or a silicone baking mat) in a good layer. Bake for 45 minutes, stirring midway by means of baking time. 

Let the granola cool, breaking it up into smaller items, earlier than storing it in an hermetic container at room temperature. This granola will hold for a number of weeks. 

TIP: In the event you favor granola clusters, beat two egg whites and blend into granola earlier than spreading it on the baking sheet.

Eat this granola by itself as a snack, with milk and recent fruit for breakfast, or sprinkled over yogurt. Get pleasure from!

A bowl of homemade granola sits on a polka dot napkinA bowl of homemade granola sits on a polka dot napkin

Variations

This simple granola recipe could be very versatile. I’m a fan of lowering meals waste, so be at liberty to swap in components you’ve already acquired. Some concepts:

  • Use completely different nuts (akin to sliced almonds, chopped pecans, or chopped cashews or pistachios) as a substitute of walnuts, or use a mixture
  • Use pumpkin seeds as a substitute of sunflower seeds
  • Use 1/4 cup honey as a substitute of 1/4 cup maple syrup
  • Reduce on the brown sugar and maple syrup by 1 tablespoon every for a much less candy granola

Substances

  • 3 cups old style oats
  • 1 cup walnuts
  • 1/2 cup coconut flakes (sweetened or unsweetened)
  • 1/2 cup sunflower seeds
  • 1/2 teaspoon floor cinnamon
  • 1/2 teaspoon salt
  • 1/2 stick butter
  • 1/4 cup pure maple syrup
  • 1/4 cup packed brown sugar
  • 1/2 teaspoon pure vanilla extract

Directions

  1. Preheat oven to 250 levels F and line a baking sheet with parchment paper or a silicone baking mat.
  2. Mix all the dry components (oats, walnuts, coconut, sunflower seeds, cinnamon, and salt) in a big bowl. 
  3. Soften butter in a small saucepan over medium warmth. Flip to low and add maple syrup, brown sugar, and vanilla. Stir to mix and take away from warmth.  
  4. Pour moist components over the oat combination, and blend nicely till every part is coated.
  5. Unfold granola onto the baking sheet (lined with both parchment paper or a silicone baking mat) in a good layer. Bake for 45 minutes, stirring midway by means of baking time. 
  6. Let the granola cool, breaking it up into smaller items, earlier than storing it in an hermetic container at room temperature. 

Notes

*You need to use no matter form of nuts you’ve gotten such like, akin to pistachios, almonds, or pecans

*You need to use no matter form of seeds you’ve gotten, akin to pepitas (shelled pumpkin seeds)

*Vitamin info relies on utilizing walnuts and sunflower seeds.

Really useful Merchandise

As an Amazon Affiliate and member of different affiliate applications, I earn from qualifying purchases.

Vitamin Info:

Yield: 11

Serving Dimension: 1/11 of recipe

Quantity Per Serving:

Energy: 268Complete Fats: 16gSaturated Fats: 5gTrans Fats: 0gUnsaturated Fats: 10gLdl cholesterol: 11mgSodium: 493mgCarbohydrates: 28gFiber: 4gSugar: 11gProtein: 6g



Related Articles

Latest Articles