In this episode, Tina dives into the vital position minerals play throughout perimenopause, specializing in how they help vitality, metabolism, and general well-being. Uncover sensible, easy-to-implement hacks for including extra minerals to your every day meals and snacks. Plus, don’t miss out on the Black Friday HTMA Flash Sale—your likelihood to achieve customized insights into your mineral ranges and take your well being to the following stage!
Right here’s what you’ll be taught:
- Why minerals are important for ladies in perimenopause
- Easy, actionable tricks to enhance your mineral consumption
- How minerals influence vitality, metabolism, and hormonal steadiness
- Simple swaps to incorporate mineral-rich meals in your every day routine
- All the main points about our Black Friday HTMA Flash Sale and the way it may help you optimize your well being
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Low cost code: CARROTSNCAKE
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About Tina Haupert:
Tina Haupert is the proprietor of Carrots ‘N’ Cake in addition to a Licensed Diet Coach and Practical Diagnostic Diet Practitioner (FDN-P).
Tina and her group use practical testing and a customized method to diet to assist ladies discover steadiness inside their diets whereas attaining their physique composition targets.