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terça-feira, dezembro 24, 2024

Vegan Au Gratin Broccoli Casserole


When you’re on the lookout for a consolation meals, vacation side-dish, or potluck contribution, look no additional than this yummy, simple Vegan Au Gratin Broccoli Casserole. It’s primarily based on steamed broccoli spears, a wealthy, crunchy walnut-crumb and plant-based cheese topping, and a creamy, plant-based “tacky” sauce. I tailored this plant-based recipe from a vegetarian California Walnut recipe, which I featured on a Hallmark TV Channel House & Household present. Since then, it’s been a favourite recipe on our vacation desk, in addition to 12 months lengthy. 

This wholesome vegan broccoli cheese casserole dish is the right hearty, scrumptious budget-friendly facet the entire household will love (youngsters too!). This broccoli casserole is nice served with a lentil patty and baked potatoes. The truth is, you may get pleasure from this broccoli dish as a topping on your vegan cheese broccoli baked potatoes for a fast and simple dinner. It’s an incredible concept to incorporate extra cruciferous veggies, similar to broccoli, in your weight loss plan, as they’re filled with health-protective compounds, in addition to fiber, nutritional vitamins, and minerals. So, begin out with this broccoli recipe, and transfer on from there. Attempt substituting cauliflower for broccoli or go half and half to show this dish right into a broccoli cauliflower au gratin casserole. To make this recipe gluten-free, use gluten-free bread crumbs and cornstarch as a substitute of flour.

You’ll be able to watch the vacation section from the Hallmark Channel right here, which includes a vegetarian model of this recipe. All it’s important to do is swap out plant-based milk and cheese. 

Step-by-Step Information:

Trim and prepare dinner the broccoli spears or broccolini (featured right here) simply till tender however brilliant inexperienced (about 8 minutes. Drain and switch to a 9×13-inch dish.
Mix bread crumbs, ¼ cup shredded plant-based cheese, walnuts, rosemary, and 1 tablespoon olive oil.
Bake walnut crumb combination a 375 for Quarter-hour till golden brown.
Cook dinner onions and garlic in olive oil for five minutes. Add flour and prepare dinner 1 minute. Stir in broth, plant-based milk, plant-based cheese, and black pepper.
Pour sauce evenly over broccoli in casserole dish.
Easy with a spatula.
Sprinkle with crumb walnut combination and serve.

 

 

Print

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Vegan Au Gratin Broccoli Casserole



  • Creator:
    The Plant-Powered Dietitian


  • Complete Time:
    half-hour


  • Yield:
    8 servings 1x


  • Weight-reduction plan:
    Vegan

Description

This consolation meals facet dish recipe for Vegan Au Gratin Broccoli Casserole is wealthy with the traditional flavors of steamed broccoli, a walnut-crumb topping, and “tacky” sauce, making it a superb selection for holidays, potlucks, and simple dinners.


Broccoli:

  • Water, as wanted
  • 1 ½ kilos recent broccoli or broccolini, trimmed into spears

Walnut-Crumb Combination:

Cheese Sauce:

  • 1 tablespoon additional virgin olive oil
  • ½ medium onion, diced
  • 1 clove garlic, minced
  • 2 tablespoons flour
  • ¾ cup vegetable broth
  • 1 cup plant-based milk, unsweetened, plain (i.e., soy, almond)
  • ¾ cup shredded cheddar plant-based cheese
  • ½ teaspoon black pepper
  • Salt (non-compulsory, to style)


Directions

  1. Fill a giant pot 1/3 filled with water and convey to a boil. Place broccoli in pot, cowl, and prepare dinner for about 8 minutes, till simply tender however brilliant inexperienced. Drain, and switch cooked broccoli to a 9 x 13-inch casserole dish. Put aside.
  2. Whereas broccoli is cooking, make walnut-crumb combination. Preheat oven to 375 F.
  3. Spray a baking dish or baking sheet with nonstick cooking spray. In a small bowl, mix bread crumbs, ¼ cup shredded plant-based cheese, walnuts, rosemary, and 1 tablespoon olive oil, mixing effectively.
  4. Switch walnut crumb combination to the baking dish or sheet and place on high rack of oven. Bake 10-Quarter-hour till golden brown. Take away from oven and put aside.
  5. Whereas broccoli and walnut-crumb combination is baking, make sauce. Warmth 1 tablespoon olive oil in a saucepan and add onions and garlic, sautéing for five minutes. Add flour and prepare dinner an extra minute. Stir in broth and plant-based milk, and prepare dinner for an extra minute. Stir in ¾ cup plant-based cheese and black pepper, and warmth till thick and creamy. Season with salt if desired.
  6. Pour sauce evenly over broccoli in casserole dish. Sprinkle with crumb walnut combination. Serve.

Notes

To make this recipe gluten-free, use gluten-free bread crumbs and use cornstarch as a substitute of flour.

Substitute cauliflower to make this right into a cauliflower cheese casserole or half cauliflower to make this right into a broccoli cauliflower cheese casserole.

I wish to serve this recipe in a fairly ceramic baking dish, similar to this one.

  • Prep Time: Quarter-hour
  • Cook dinner Time: 20 minutes
  • Class: Entree
  • Delicacies: American

Diet

  • Serving Measurement: 1 serving
  • Energy: 197
  • Sugar: 3 g
  • Sodium: 208 mg
  • Fats: 13.5 g
  • Saturated Fats: 4 g
  • Carbohydrates: 12.5 g
  • Fiber: 3 g
  • Protein: 9 g
  • Ldl cholesterol: 15 mg

For different traditional side-dish recipes, take a look at a few of my favorites:

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