Able to get toned, get stronger, achieve confidence, really feel good, and be completely unstoppable in simply 30 days?!
Introducing our Toned Physique Problem!
What’s the Toned Physique Problem?
Our Toned Physique Problem (TBC) is a 30 day problem that kicks off on January sixth. This problem is simply 30 days to get toned, get stronger, achieve confidence, really feel good, and change into completely unstoppable!!
What to anticipate:
- FREE 2 day detox to assist reset after holidays
- 30 min day by day exercises you are able to do at house
- Assist & accountability from @lovesweatfitness + @teamlsf neighborhood
- New movies in @transfer + LIVE exercises & teaching with Katie
- Grand prize pack ($2k+)
All of your day by day exercises will likely be accessible in our MOVE app.
Keep within the Loop:
All through the problem, we’ll be sharing new movies, scrumptious recipes, and internet hosting reside periods on @lovesweatfitness. Be sure to put up your “I’M IN” graphic and tag @lovesweatfitness & @teamlsf.
Accountability Teams
We strongly consider that Accountability Teams play a key think about preserving you motivated all through our challenges & we need to enable you to create them!
Right here’s learn how to get into one:
- Touch upon the @teamlsf put up with a short intro to yourself- title, the place you’re from, your hobbies, & one thing you’d prefer to have in frequent together with your group (new mother, latest graduate, and many others.)
- As soon as the feedback get flowing, YOU will take the initiative to answer feedback & ask girls to kind a gaggle (don’t be shy, you bought this)!
- Teams may be fashioned wherever you’d like – Fb, Instagram DMs, group textual content, whatsapp, e-mail chain, and many others.
- After getting a gaggle, give you a workforce title!
- Then elect one particular person in your group to fill out the submission kind for an opportunity to win a prize to your WHOLE group! (should enter kind by midnight on January twelfth)
- Submission kind (solely fill out AFTER a gaggle is fashioned) Every week of TBC we will likely be posting questions in our FB Group + IG that can assist you join with each other & encourage one another!
Our Toned Physique Problem is simply the factor that you must kick off 2025 and make it your BEST 12 months but!
Join now for FREE to assist decide to your self and your targets!!