It’s Inauguration Day—the daybreak of a brand new period in the US. For higher or for worse, the subsequent 4 years on this nation are going to look very totally different than the final 4 years.
And whereas the aim of immediately’s weblog submit isn’t to get all political on you, I did wish to spend a bit time speaking about one specific side of the incoming administration that I’m fairly excited to see in motion—the MAHA motion, also referred to as the Make America Wholesome Once more motion.
As a result of whether or not you’re keen on President Trump or can’t stand the man, when you’re studying this weblog I’m going to imagine you care about well being. And when you’ve learn this weblog for any period of time, you in all probability already know that I’m not an enormous fan of Massive Meals or Massive Pharma, and that I firmly imagine that the unchecked energy and greed of these two mega industries is the first trigger of the present well being and weight problems epidemic on this nation.
However MAHA is promising to alter all that, and that will get me VERY fired up.
Are you able to shed some pounds and heal your physique for all times (with out weight-reduction plan, medicine, or making your self depressing)?
Our free on-demand video coaching will stroll you thru how one can make this THE 12 months you set well being targets…and maintain them.
So let’s discuss it. And possibly by the top of this weblog submit, you’ll be fired up too.
Hey there, and welcome again to the Thinlicious weblog! For these of you who don’t know me, my identify is Ruth Soukup, and I’m the founding father of Thinlicious and the creator of the Skinny Tailored System, in addition to the New York Occasions bestselling creator of seven books.
And I’m additionally a 46 outdated girl who struggled for nearly TEN YEARS to shed some pounds and get wholesome.
It’s a battle I fought for SO lengthy, consistently attempting all the pieces I knew how one can do to shed some pounds and get wholesome, one food regimen after one other, typically dropping a couple of kilos than at all times gaining it proper again.
The one factor I DIDN’T attempt was Ozempic, however that’s solely as a result of it didn’t exist but! However imagine me, had it been round I in all probability would have been first in line.
As a result of truthfully, I used to be so determined to repair that piece of my life.
And when you’re studying this weblog since you too are fighting this, then I do know you understand precisely what I’m speaking about. How not feeling good about your physique and the best way that you feel and look begins to influence all the pieces else in your life.
It’s onerous to really feel good in your garments, you’re at all times self-conscious and self important. You begin avoiding footage and even eager to look within the mirror. You begin saying no. You begin hiding. It mainly begins eroding your confidence and your life.
And on prime of that, you simply don’t FEEL good. You’re drained on a regular basis. You’re feeling bloated and gassy. You wrestle with heartburn and indigestion, or typically even power ache and complications and irritation.
It’s simply this vicious cycle. It’s onerous to get motivated to do one thing about it since you’re simply exhausted on a regular basis, however there’s no approach to cease feeling exhausted except one thing you really change one thing.
Imagine me, I GET it.
And for me, it wasn’t till I made a decision to take a very totally different strategy that issues FINALLY rotated. The largest factor was that I lastly stopped in search of a fast repair, one other crash food regimen, and as an alternative determined to do some actual analysis into the science of weight reduction, and into why we acquire weight within the first place.
And truthfully, what I found SHOCKED me as a result of it’s SO totally different than all the pieces we’ve ever been informed about what’s wholesome and never wholesome, and what makes us shed some pounds and what makes us acquire. Our entire lives we’ve been informed to eat much less and train extra, and that weight reduction is simply energy in and energy out, however that’s not true. Not even a bit bit. Particularly for ladies, and ESPECIALLY for ladies over 40.
As a result of because it seems, the factor that regulates our weight ISN’T energy, it’s hormones.
And so, as I began to alter the best way I eat in a means that restored stability to my hormones and reversed insulin resistance and healed my intestine, the burden simply began to return off.
With out weight-reduction plan. With out medicine. And with out making myself depressing.
I misplaced 40 kilos in six months, and for the primary time EVER I didn’t simply acquire all of it proper again. I’ve simply maintained that weight reduction for years now. In actual fact within the years since, although I’ve technically been in upkeep mode, I’ve slowly dropped a couple of extra kilos in order that my complete weight reduction now, 4 years in is 49 kilos.
I feel and look higher now, at 46—nearly 47 years outdated—than I did at 36, or in all probability even 26. My pores and skin is clearer and brighter. I’ve SO a lot vitality. I sleep nice. I don’t get each day complications anymore. My joints don’t damage.
And let me let you know associates, after fighting this for SO LONG, it felt—and nonetheless does really feel—like FREEDOM.
It’s why I’m SO freaking captivated with this work. It’s why I began Thinlicious and my podcast. As a result of I can’t assist however wish to share it, and to assist different girls discover that very same freedom.
Nevertheless it has additionally unlocked a ardour inside me to actually get to the TRUTH of what’s really occurring, and precisely WHY so many people are fighting this EXACT SAME THING.
And truthfully it’s a bit bit like taking place the rabbit gap, you understand? You simply begin to go deeper and deeper and also you begin seeing all these connections and also you begin to understand that it’s not simply YOUR expertise.
There’s really one thing a lot larger occurring.
YOUR wrestle to shed some pounds and get wholesome is a really a results of forces on this nation which were conspiring in opposition to you for mainly your WHOLE LIFE.
Specifically, Massive Meals and Massive Pharma.
And when you REALLY wish to go down the rabbit entire additional and get into the nitty gritty of the entire conspiracy, you must know that I’ve recorded a WHOLE podcast episode JUST on this subject—it’s known as “How Massive Meals and Massive Pharma Are Actively Conserving You Sick and Fats,” the place I lay out precisely what they’ve accomplished and the way they’ve accomplished it, and I cite all my sources.
However I’m not going to rehash all of that immediately.
As a result of immediately I’m feeling fairly optimistic and fairly fired up.
In actual fact, proper now, at this very second that this weblog submit goes reside, I’m in Washington DC for the Presidential Inauguration, and particularly to attend the MAHA ball that occurs tonight. I’ve by no means been to a Presidential Inauguration earlier than, however I needed to see it for myself. I needed to be there for this second in American historical past.
However actually, I simply wish to cheer on the Make America Wholesome Once more motion, as a result of it’s LONG overdue. And truthfully, I can’t for the lifetime of me perceive why anybody can be AGAINST discovering a approach to scale back company corruption within the meals and drug industries and assist People get wholesome once more.
As a result of even when it’s not good, you’ll be able to’t deny the truth that what we’re doing proper now ISN’T WORKING. Not even a bit bit. People are sicker and fatter than we’ve got ever been.
80% of the grownup inhabitants within the US is now obese. 90% of the inhabitants has some type of Insulin resistance. Over 50% of the inhabitants is diabetic or pre-diabetic. We’re dying from preventable ailments which might be a DIRECT RESULT of the greed and corruption of a system that desires to maintain you sick and fats. And even when we’re NOT dying, we’re not LIVING.
Our greatest years are being STOLEN FROM US as a result of we don’t really feel good. And it’s time to do one thing about it.
What the MAHA Motion is all about
So let’s speak particularly for a couple of minutes about what components of this motion I believe we must always all be most enthusiastic about.
Addressing the Root Causes of Persistent Illness & Weight problems
The primary large piece of the MAHA motion that I’m SO enthusiastic about, as a result of it’s actually what I discuss week in and week out on this weblog, is the dedication to addressing the ROOT CAUSES of power illness, each in our meals provide and our surroundings.
If you happen to learn this weblog recurrently, you understand that I typically speak in regards to the “Massive Three” root causes which have wreaked havoc on our well being, and that that you must repair if you wish to get shed some pounds, get wholesome, and reverse power illness. Insulin resistance, hormonal stability, and intestine well being.
And all the pieces the MAHA motion needs to do and says they’ll do is true consistent with that, from eliminating poisonous substances from our meals provide that proper now are working rampant and completely uncontrolled—the inflammatory seed oils, preservatives, and poisonous dyes—to creating extra transparency with meals labels so that individuals can really SEE what sort of selections we’re making with our meals.
There are SO many substances at the moment allowed in American meals which have actually been banned in nearly each different nation as a result of they’re KNOWN to be so harmful and deadly. Mates, it’s CRAZY that we’ve got allowed this, however once more, it’s as a result of Massive Meals has large energy. They’ve purchased off the media and so they’ve purchased off the federal government. And they also do what they need. Which is is fill our meals with poisonous crap, designed to make us sick and maintain us addicted.
And on prime of that, the best way they MARKET all this poisonous meals makes us THINK we’re making good selections once we’re really not. Think about you’re a mother on the grocery retailer who buys a field of cereal or granola bars as a result of it says issues like “made with entire grains” and “coronary heart wholesome” so that you suppose you’re getting one thing good on your children. However now the label says “accommodates excessive ranges of sugar and meals dyes, that are identified to trigger ADHD in kids.” Would you purchase that? Most likely not proper? In order that’s a superb factor. Simply power corporations to be HONEST about what crap they’re placing in our meals.
As a result of it’s not a coincidence that the steep rise in illness and weight problems has coincided with the rise of poisonous chemical compounds in our meals. And getting that crap OUT of our diets WILL have an effect on our nation’s well being, even when we don’t make every other modifications.
So to me that’s enormous.
However that’s actually only the start.
Selling Preventative Well being
As a result of what I actually recognize in regards to the MAHA motion is the give attention to PREVENTATIVE well being, and never the REACTIVE strategy to well being care that has outlined this nation for the final 50 years.
Proper now we reside in a healthcare world that would mainly be outlined as illness administration. If there’s one thing fallacious with you, there’s in all probability some form of tablet that can assist you handle your signs. However these tablets gained’t heal you. They’ll simply assist the signs, so it’s important to maintain taking them to really feel higher. They usually usually include a complete bunch of uncomfortable side effects, which suggests you may need to take MORE tablets to handle these uncomfortable side effects. It’s such a vicious, evil cycle.
As a result of the fact is that FOOD and wholesome LIFESTYLE modifications is the most effective drugs we’ve got. And nearly EVERY power illness that’s on the market proper now might be prevented or reversed by making the proper way of life modifications.
Now we’re lastly getting an administration that not solely understands that, however really needs to DO one thing about it and create a well being system that’s centered on illness prevention, wellness, and longevity by nutritious diet and way of life modifications.
The MAHA motion needs to cut back our reliance on prescription drugs and likewise empower individuals to rely much less on medicines and extra on holistic, pure practices that may really assist to heal you.
Proper now the facility of Massive Pharma is so huge that they’ve actively prevented individuals from having access to details about pure or holistic alternate options, whether or not it’s uncooked milk or important oils or any variety of herbs and dietary supplements which were confirmed to have enormous well being advantages. They’ve made it unlawful to even discuss, and so they’ve run smear campaigns, aided by the media, in opposition to anybody who does discuss.
They’ve additionally actively prevented individuals from studying about the true dangers of their merchandise. We noticed that throughout the covid epidemic when something anybody stated in opposition to the vaccines was instantly focused as misinformation. And but now nearly all of the issues that individuals had been elevating about vaccine accidents and even the efficacy of the covid vaccine have been confirmed to be true. However we weren’t allowed to speak about it.
And that’s simply fallacious. Everybody deserves free entry to REAL data. Everybody deserves the private autonomy to be totally knowledgeable about all of the alternate options. If you happen to select to take prescription drugs reasonably than go for pure treatments, that needs to be your selection too, however you must really have the ability to weigh the professionals and cons for your self.
So I don’t know what that’s going to appear to be in apply precisely, however I’m HERE FOR IT.
So convey on preventative well being and full transparency about ALL the choices.
Since you don’t HAVE to be sick. You don’t HAVE to really feel like crap on a regular basis. There’s a higher approach to reside.
Let’s make that our new regular.
So yeah, the give attention to PREVENTATIVE HEALTH is lengthy overdue.
However the great things retains coming.
Combatting Company Corruption
As a result of one other large piece of the MAHA motion is their dedication to exposing and dismantling the company takeover of the federal government companies which might be SUPPOSED to be defending public well being and the setting, however are actually simply being paid off and managed by Massive Meals and Massive Pharma.
MAHA is dedicated to creating transparency and accountability, and to lowering the affect of company cash in politics and media to make sure that these companies, just like the FDA and the CDC are literally working within the PUBLIC curiosity, and never simply doing the bidding of companies like they’re now.
I can’t even let you know how enormous that is, if they really handle to perform it. As a result of to me it’s completely CRIMINAL that that companies that needs to be standing within the hole for us as People, the very companies that needs to be PROTECTING us and looking for us, have been purchased and paid for and bought us a invoice of products.
So I say BRING IT ON. And hopefully this additionally means eradicating the company corruption from media spend as properly. As a result of proper now the 2 largest spenders BY FAR in promoting are Massive Meals and Massive Pharma. They do what they need as a result of they’ve paid everybody off.
And I can’t wait to see that change.
Restoring Regenerative Agriculture
Lastly, one other large side of the MAHA motion that I’m completely satisfied to see is their dedication to revive regenerative agriculture. Proper now industrial farming just isn’t solely wreaking havoc on the setting, it’s creating low-quality meals that has fewer vitamins and extra toxins.
MAHA needs to incentivize sustainable farming practices, enhance soil well being, scale back chemical utilization and enhance biodiversity with a purpose to produce more healthy meals and a more healthy setting.
It’s kinda onerous to argue that this isn’t a superb factor throughout, proper?
Actual meals, grown in a sustainable means.
Good for farmers. Good for the people that eat the meals. Good for the planet.
I prefer it.
Last Ideas
So in a nutshell, these are the large causes I’m SO excited for the Make America Wholesome Once more motion, and why I believe all of us needs to be.
As a result of the actually cool factor about this motion is that it’s not about politics. It’s not about whether or not you lean left or lean proper. It’s about HEALTH and really FIXING this enormous downside that exists in our nation proper now, reversing this epidemic of illness and weight problems that’s destroying all of our lives.
It’s about taking our nation again from the forces of giant companies that DO NOT CARE that we’re getting sicker and fatter yearly. In actual fact, they rejoice it. As a result of it makes them extra money.
It’s really a motion that transcends political divides.
And that makes me looking forward to the way forward for our nation.
So I hope you’ll rejoice with me immediately associates, as a result of in my humble opinion, MAHA is unquestionably a superb factor.
And when you’re on Instagram, make sure to keep watch over my tales as a result of I’ll be be sharing what I can from the MAHA ball tonight.
I’ve stated for a very long time that I’m on a mission to alter the world by serving to girls rework their well being, and I’ve by no means felt extra dedicated to that aim.
The reality is that once you’re not wholesome and also you don’t FEEL good, it impacts all the pieces else in your life.
However once you do, it opens up one million totally different doorways. Instantly you’re not restricted by a scarcity of vitality or power ache or the embarrassment and disgrace of being obese. Instantly you are able to do something.
That’s what I need for you, and for each girl within the nation.
And immediately I really feel like we’re one step nearer.
So thanks for listening to my coronary heart. I’ll be again quickly , however within the meantime, when you’re feeling fired up and able to make an actual change in your individual life, our TAS program is the proper place to begin.
To affix, simply go HERE and get signed up.