15.5 C
Brasília
quinta-feira, junho 12, 2025

Avocado Buffalo Chickpea Salad Wraps


2022-04-20 14:13:25WP_Comment Object
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[comment_content] => cant wait to make this quickly for me can i exploit coconut yogurt i by no means had buffalo chickpea salad wraps earlier than excellent for my after workplace meals love your recipes as at all times brightens up my day on a regular basis after work
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[comment_content] => Hello, Ramya! Sure coconut yogurt will work nice in right here 🙂 You’re the finest! I at all times stay up for your critiques!
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  • says:

    cant wait to make this quickly for me can i exploit coconut yogurt i by no means had buffalo chickpea salad wraps earlier than excellent for my after workplace meals love your recipes as at all times brightens up my day on a regular basis after work

      2022-04-20 20:31:14WP_Comment Object
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    • Hello, Ramya! Sure coconut yogurt will work nice in right here 🙂 You’re the finest! I at all times stay up for your critiques!

  • 2022-04-20 21:21:42WP_Comment Object
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    [comment_content] => Hello! What Buffalo Sauce model and identify do u advocate? Thanks!
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    [comment_content] => It’s within the submit she makes use of the brand new primal buffalo sauce
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    [comment_date] => 2022-04-22 14:46:42
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    [comment_content] => I take advantage of Noble Made by the New Primal — this one!
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  • says:

    Hello! What Buffalo Sauce model and identify do u advocate? Thanks!

      2022-04-21 05:58:45WP_Comment Object
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    • replied:

      It’s within the submit she makes use of the brand new primal buffalo sauce

    • 2022-04-22 19:46:42WP_Comment Object
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    • I take advantage of Noble Made by the New Primal — this one!

  • 2022-04-22 17:18:21WP_Comment Object
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    [comment_content] => Made this for a fast dinner tonight – was implausible! I used Greek Yogurt because it was what I had readily available. The avocado makes an excellent steadiness to the spiciness of the buffalo sauce. Will certainly be making once more 🙂
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    [comment_content] => I am so glad you tried and liked it, Amy! I like that creamy/spicy combo, too 🙂
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  • says:

    5 stars
    Made this for a fast dinner tonight – was implausible! I used Greek Yogurt because it was what I had readily available. The avocado makes an excellent steadiness to the spiciness of the buffalo sauce. Will certainly be making once more 🙂

      2022-04-22 19:31:54WP_Comment Object
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      [comment_content] => I am so glad you tried and liked it, Amy! I like that creamy/spicy combo, too 🙂
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    • I’m so glad you tried and liked it, Amy! I like that creamy/spicy combo, too 🙂

  • 2022-04-23 15:51:38WP_Comment Object
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    [comment_content] => Thanks a lot for this superb vegetarian recipe! These had been scrumptious. One factor I at all times do is I take away the pores and skin on the chickpeas and I do that once I make hummus too and I discover it creates a creamier texture. For this recipe I did the identical and it was a lot nicer to not have the pores and skin items. The sauce is very easy and the though it might sound too spicy with 4 tbsp of buffalo sauce, as soon as the combination is within the wraps with the spinach and avocado, it actually mellows out. So do add the additional kick.
    Thanks a lot in your superb recipes Monique!
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    [comment_content] => Such an excellent tip to take away the chickpea skins! I am so glad you really liked this one, Goli ☺️❤️
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  • says:

    5 stars
    Thanks a lot for this superb vegetarian recipe! These had been scrumptious. One factor I at all times do is I take away the pores and skin on the chickpeas and I do that once I make hummus too and I discover it creates a creamier texture. For this recipe I did the identical and it was a lot nicer to not have the pores and skin items. The sauce is very easy and the though it might sound too spicy with 4 tbsp of buffalo sauce, as soon as the combination is within the wraps with the spinach and avocado, it actually mellows out. So do add the additional kick.
    Thanks a lot in your superb recipes Monique!

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      [comment_content] => Such an excellent tip to take away the chickpea skins! I am so glad you really liked this one, Goli ☺️❤️
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    • Such an excellent tip to take away the chickpea skins! I’m so glad you really liked this one, Goli ☺️❤️

  • 2022-04-24 17:14:48WP_Comment Object
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    [comment_content] => Completely scrumptious!
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    [comment_content] => YAY I am so glad you loved these, Alison! 🙂
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  • says:

    5 stars
    Completely scrumptious!

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    • YAY I’m so glad you loved these, Alison! 🙂

  • 2022-04-25 15:32:05WP_Comment Object
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  • says:

    5 stars
    Simple and so tasty! I used delicate Frank’s Pink Scorching

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    • Completely happy you really liked these! And Frank’s is a superb selection 🙂

  • 2022-04-26 02:01:23WP_Comment Object
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    [comment_content] => I knew as quickly as i noticed this recipe I needed to strive it asap! An ideal being pregnant pleasant work lunch that I’ll fortunately eat day by day of the week! So yummy!
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  • says:

    5 stars
    I knew as quickly as i noticed this recipe I needed to strive it asap! An ideal being pregnant pleasant work lunch that I’ll fortunately eat day by day of the week! So yummy!

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    • Yay!! I’m glad you’re loving them, mama 🙂

  • 2022-04-27 16:49:13WP_Comment Object
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  • says:

    5 stars
    This. is. AMAZING! So scrumptious, wholesome, and filling! I’ve been having this almost day by day for lunch since I discovered the recipe. LOVE!

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    • YAY!! I’m so glad you’re loving them, Marianne! Thanks a lot for letting me know 🙂

  • 2022-04-30 13:28:57WP_Comment Object
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    [comment_content] => These wraps had been the proper make money working from home lunch! They had been simple to make, stored nicely within the fridge, and tasted nice! I’ll be making them once more very quickly.
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  • says:

    5 stars
    These wraps had been the proper make money working from home lunch! They had been simple to make, stored nicely within the fridge, and tasted nice! I’ll be making them once more very quickly.

      2022-05-03 17:50:50WP_Comment Object
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      [comment_content] => Yay!! I am so completely happy you really liked them, Shelby 🙂
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    • Yay!! I’m so completely happy you really liked them, Shelby 🙂

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    • replied:

      Did you wrap all of them up they usually stored within the fridge wrapped up? I’m going to strive these for lunch quickly, was questioning if I must maintain the filling separate till day of. Thanks!

  • 2022-04-30 22:44:52WP_Comment Object
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    [comment_content] => So fast, simple and scrumptious!
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  • says:

    5 stars
    So fast, simple and scrumptious!

  • 2022-05-01 07:41:56WP_Comment Object
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    [comment_content] => Simply made a bunch of those wraps for lunch field meal prep and needed to swat away stealthy spoons from the chickpea salad throughout meeting, so these are already getting a thumbs up from me on behalf of the youngsters in the home!!
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  • says:

    5 stars
    Simply made a bunch of those wraps for lunch field meal prep and needed to swat away stealthy spoons from the chickpea salad throughout meeting, so these are already getting a thumbs up from me on behalf of the youngsters in the home!!

  • 2022-05-02 11:23:49WP_Comment Object
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    [comment_content] => Scrumptious recipe! One other AK favourite! I made my very own dairy free buffalo sauce (with olive oil) for the recipe and used almond milk.
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  • says:

    5 stars
    Scrumptious recipe! One other AK favourite! I made my very own dairy free buffalo sauce (with olive oil) for the recipe and used almond milk.

  • 2022-05-03 17:12:18WP_Comment Object
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    [comment_content] => Oh my! This was SO good! Even earlier than including within the dressing, the chickpea salad was scrumptious by itself. YUM! This will likely have simply change into my new go-to lunch!
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  • says:

    5 stars
    Oh my! This was SO good! Even earlier than including within the dressing, the chickpea salad was scrumptious by itself. YUM! This will likely have simply change into my new go-to lunch!

  • 2022-05-13 12:35:56WP_Comment Object
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    [comment_content] => Good!! I am so glad you each loved them. Such a nourishing lunch!
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  • says:

    5 stars
    My husband and I liked this recipe. So flavorful and I like that it may be made forward of time. Might be a part of our common lunch rotation.

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    • Good!! I’m so glad you each loved them. Such a nourishing lunch!

  • 2022-05-15 16:11:32WP_Comment Object
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    [comment_content] => Scrumptious! Used primal kitchen Buffalo sauce. Love the combo of flavors and textures. Nice for summer time lunches.
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  • says:

    Scrumptious! Used primal kitchen Buffalo sauce. Love the combo of flavors and textures. Nice for summer time lunches.

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      [comment_content] => Love that buffalo sauce! So completely happy you loved these!
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    • Love that buffalo sauce! So completely happy you loved these!

  • 2022-05-20 02:22:34WP_Comment Object
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    [comment_content] => This recipe is scrumptious!! I’ll positively make it once more!
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  • says:

    5 stars
    This recipe is scrumptious!! I’ll positively make it once more!

  • 2022-05-26 00:57:53WP_Comment Object
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    [comment_content] => Prepped the salad for a tenting journey, so good and simple! There was a spice-averse particular person so subbed half the new sauce for lemon juice, turned out nice.
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    [comment_content] => Oh these are such an excellent one to take tenting — good concept! And that is an excellent sub for the new sauce 🙂
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  • says:

    Prepped the salad for a tenting journey, so good and simple! There was a spice-averse particular person so subbed half the new sauce for lemon juice, turned out nice.

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      [comment_content] => Oh these are such an excellent one to take tenting — good concept! And that is an excellent sub for the new sauce 🙂
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    • Oh these are such an excellent one to take tenting — good concept! And that’s an excellent sub for the new sauce 🙂

  • 2022-06-02 22:18:23WP_Comment Object
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    [comment_content] => Dang these had been good!!! I added a slice of natural cheddar and warmed them in a frying pan — extremely advocate!!!
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    [comment_content] => Oooh love that addition! So completely happy you loved them!
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  • says:

    5 stars
    Dang these had been good!!! I added a slice of natural cheddar and warmed them in a frying pan — extremely advocate!!!

      2022-06-06 22:17:22WP_Comment Object
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      [comment_content] => Oooh love that addition! So completely happy you loved them!
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    • Oooh love that addition! So completely happy you loved them!

  • 2022-06-11 07:21:00WP_Comment Object
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    [comment_content] => These wraps had been the proper for lunch! I’ll be making them very quickly.
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  • 5 stars
    These wraps had been the proper for lunch! I’ll be making them very quickly.

  • 2022-08-06 18:11:47WP_Comment Object
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    [comment_content] => Monique, you really by no means fail with offering scrumptious, simple and nutritious recipes! This was one other hit. My bf was a bit hesitant as he’s not an enormous chickpea fan. He LOVED the wraps. These had been simple to place collectively and makes for an excellent fast lunch/dinner. Seems like one other AK recipe is added to the rotation!
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    [comment_content] => Aw thanks a lot, Riley!! I am so glad you each liked these!
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  • says:

    5 stars
    Monique, you really by no means fail with offering scrumptious, simple and nutritious recipes! This was one other hit. My bf was a bit hesitant as he’s not an enormous chickpea fan. He LOVED the wraps. These had been simple to place collectively and makes for an excellent fast lunch/dinner. Seems like one other AK recipe is added to the rotation!

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    • Aw thanks a lot, Riley!! I’m so glad you each liked these!

  • 2022-08-16 02:16:32WP_Comment Object
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    [comment_content] => Wow! That is so easy however so flavorful! I made this right into a wrap such as you advised and I really feel like I purchased this it’s that good. I mashed my avocado on the underside of the wrap after which put the chickpea mash on high. It was so good!
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  • says:

    5 stars
    Wow! That is so easy however so flavorful! I made this right into a wrap such as you advised and I really feel like I purchased this it’s that good. I mashed my avocado on the underside of the wrap after which put the chickpea mash on high. It was so good!

  • 2023-01-08 23:55:32WP_Comment Object
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    [comment_content] => So glad we lastly tried this recipe! We actually loved these as a result of they’re simple to prep for weekly lunches – they’ll positively be a favourite in our meal prep rotation going ahead!
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  • says:

    5 stars
    So glad we lastly tried this recipe! We actually loved these as a result of they’re simple to prep for weekly lunches – they’ll positively be a favourite in our meal prep rotation going ahead!

  • 2023-01-27 14:23:41WP_Comment Object
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    [comment_content] => An extremely simple and scrumptious spin on a traditional! I wasn’t certain what my husband would take into consideration the chickpeas however we each agreed we LOVED the consistency and taste profile of those wraps. I doubled the recipe and we loved these yummy wraps all week for lunch 🙂
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    [comment_content] => Ahh that is superb! SO glad you each are loving this recipe, excellent meal prep! ❤️🙂
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  • says:

    5 stars
    An extremely simple and scrumptious spin on a traditional! I wasn’t certain what my husband would take into consideration the chickpeas however we each agreed we LOVED the consistency and taste profile of those wraps. I doubled the recipe and we loved these yummy wraps all week for lunch 🙂

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      [comment_content] => Ahh that is superb! SO glad you each are loving this recipe, excellent meal prep! ❤️🙂
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    • Ahh that is superb! SO glad you each are loving this recipe, excellent meal prep! ❤️🙂

  • 2023-04-06 18:19:03WP_Comment Object
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    [comment_date] => 2023-04-06 13:19:03
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    [comment_content] => Scrumptious! Spot on textures. Subbed Dealer Joe’s dairy free Mayo for the Greek yogurt since I’m DF and used Primal Kitchen Buffalo Sauce.
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    [comment_date] => 2023-04-06 19:38:42
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    [comment_content] => YUMM! Sounds fabulous, so glad this recipe turned out nice for you 🙂
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  • says:

    5 stars
    Scrumptious! Spot on textures. Subbed Dealer Joe’s dairy free Mayo for the Greek yogurt since I’m DF and used Primal Kitchen Buffalo Sauce.

      2023-04-07 00:38:42WP_Comment Object
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      [comment_content] => YUMM! Sounds fabulous, so glad this recipe turned out nice for you 🙂
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    • YUMM! Sounds fabulous, so glad this recipe turned out nice for you 🙂

  • 2023-04-27 19:36:40WP_Comment Object
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    [comment_content] => These had been superior! Everybody liked them. I made a double batch for a grandson & husband who’re large eaters. The one modification I made was I used spinach wraps, added a little bit cheese & crisped them up in my
    forged iron skillet simply sufficient to frivolously brown. Delish!
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  • says:

    These had been superior! Everybody liked them. I made a double batch for a grandson & husband who’re large eaters. The one modification I made was I used spinach wraps, added a little bit cheese & crisped them up in my
    forged iron skillet simply sufficient to frivolously brown. Delish!

  • 2023-05-04 23:40:39WP_Comment Object
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    [comment_content] => Beloved this, it didn’t disappoint!
    I used a gf tortilla and dairy free cheese. We used up the cilantro on one thing else which I think about would make it even higher. My meat-loving husband even liked it.
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    [comment_content] => YUM! Sounds delish, glad it turned out nice and also you each liked it 🙂
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  • says:

    4 stars
    Beloved this, it didn’t disappoint!
    I used a gf tortilla and dairy free cheese. We used up the cilantro on one thing else which I think about would make it even higher. My meat-loving husband even liked it.

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    • YUM! Sounds delish, glad it turned out nice and also you each liked it 🙂

  • 2023-06-19 15:02:19WP_Comment Object
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    [comment_content] => YUM! I completely agree, my fave for meal prepping for the week. Glad you having fun with this recipe ❤️
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  • says:

    5 stars
    excellent lunch!

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    • YUM! I completely agree, my fave for meal prepping for the week. Glad you having fun with this recipe ❤️

  • 2023-07-31 14:41:11WP_Comment Object
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    [comment_content] => These wraps are scrumptious! My complete household loved this guilt free, wholesome recipe.
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    [comment_content] => Yay! So glad you’re the household are loving this recipe, Michelle ❤️
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  • says:

    5 stars
    These wraps are scrumptious! My complete household loved this guilt free, wholesome recipe.

      2023-08-03 02:04:01WP_Comment Object
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    • Yay! So glad you’re the household are loving this recipe, Michelle ❤️

  • 2023-09-26 20:15:08WP_Comment Object
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    [comment_content] => You really are the fairy lunch godmother! This recipe is so tasty and fulfilling. I like having the ability to make a salad like this with out mayo. Subsequent time I will strive making a spinach wrap as a substitute of utilizing a tortilla. Thanks for creating it! LOVE IT!!!
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    [comment_content] => This makes me SO completely happy to listen to, Aiza. Glad you are loving this recipe ❤️❤️
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  • says:

    5 stars
    You really are the fairy lunch godmother! This recipe is so tasty and fulfilling. I like having the ability to make a salad like this with out mayo. Subsequent time I’ll strive making a spinach wrap as a substitute of utilizing a tortilla. Thanks for creating it! LOVE IT!!!

      2023-09-28 00:49:53WP_Comment Object
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    • This makes me SO completely happy to listen to, Aiza. Glad you’re loving this recipe ❤️❤️

  • 2024-03-02 03:45:02WP_Comment Object
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    [comment_content] => I made this tonight and I completely liked it! I’m not even a lot of buffalo fan, nevertheless it was scrumptious. It’s going to be a staple on my meatless days!!
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    [comment_content] => So completely happy to listen to that!!
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  • says:

    5 stars
    I made this tonight and I completely liked it! I’m not even a lot of buffalo fan, nevertheless it was scrumptious. It’s going to be a staple on my meatless days!!

      2024-03-04 17:52:41WP_Comment Object
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  • 2024-03-06 16:06:33WP_Comment Object
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    [comment_content] => I made these wraps they usually had been scrumptious. Will certainly make them once more.
    Thanks
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    [comment_content] => So completely happy to listen to that!
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  • says:

    5 stars
    I made these wraps they usually had been scrumptious. Will certainly make them once more.
    Thanks

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  • 2024-04-10 16:14:09WP_Comment Object
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    [comment_content] => It is a superior recipe. Find it irresistible each time I make it. Right now I added just a bit blue cheese and it was so good. Good to have “buffalo” wholesome,
    Thanks a lot!
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    [comment_content] => YUM that sounds scrumptious!!
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  • says:

    5 stars
    It is a superior recipe. Find it irresistible each time I make it. Right now I added just a bit blue cheese and it was so good. Good to have “buffalo” wholesome,
    Thanks a lot!

      2024-04-11 18:27:52WP_Comment Object
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      [comment_content] => YUM that sounds scrumptious!!
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    • YUM that sounds scrumptious!!

  • 2024-05-16 20:02:24WP_Comment Object
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    [comment_content] => Nice recipe! Tried with bbq sauce as a substitute of buffalo and it was actually tasty, will certainly make once more!
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    [comment_content] => Love that! Glad you loved 🙂
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  • says:

    5 stars
    Nice recipe! Tried with bbq sauce as a substitute of buffalo and it was actually tasty, will certainly make once more!

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    • Love that! Glad you loved 🙂

  • 2024-08-03 16:59:00WP_Comment Object
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    [comment_content] => Beloved this a lot! In addition to including the avocado and spinach to the wrap, we included thinly sliced English cucumbers and a few arugula too. Made for an excellent steadiness to the spiciness! Nice recipe!
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  • says:

    5 stars
    Beloved this a lot! In addition to including the avocado and spinach to the wrap, we included thinly sliced English cucumbers and a few arugula too. Made for an excellent steadiness to the spiciness! Nice recipe!

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    • Nice concept! Glad you loved!

  • 2024-08-23 12:26:05WP_Comment Object
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    [comment_content] => Shared this with family and friends and I’ve made it a couple of instances. I do take out the onions except I make rooster. Then I cook dinner them with the rooster. I’ve additionally used a rotisserie rooster to and that was even actually good. However Id principally name it for me a rooster chickpea buffalo wrap and it’s so filling. I want extra issues like this to assist me with a greater weight loss program and weight achieve. I admire this recipe and also you for it.
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    [comment_content] => Wonderful! So glad you discovered this one!
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  • says:

    5 stars
    Shared this with family and friends and I’ve made it a couple of instances. I do take out the onions except I make rooster. Then I cook dinner them with the rooster. I’ve additionally used a rotisserie rooster to and that was even actually good. However Id principally name it for me a rooster chickpea buffalo wrap and it’s so filling. I want extra issues like this to assist me with a greater weight loss program and weight achieve. I admire this recipe and also you for it.

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    • Wonderful! So glad you discovered this one!

  • 2025-03-11 21:46:08WP_Comment Object
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    [comment_content] => Nice sandwich! I used arugula as a substitute of spinach as a result of I had it. Very tasty, will make once more.
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    [comment_content] => Good lunch!
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  • says:

    5 stars
    Nice sandwich! I used arugula as a substitute of spinach as a result of I had it. Very tasty, will make once more.

      2025-03-18 15:58:30WP_Comment Object
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  • 2025-03-18 19:29:22WP_Comment Object
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    [comment_date] => 2025-03-18 14:29:22
    [comment_date_gmt] => 2025-03-18 19:29:22
    [comment_content] => Sooo good. I not often price recipes, however this deserves my time and your consideration. I am pondering of creating these for a household gathering. I added some dates for a contact of sweetness. I used a shallot as a substitute of onion.
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    [comment_date] => 2025-03-21 10:21:05
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    [comment_content] => Such an excellent lunch! Love your add-ins, too 🙂
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  • says:

    5 stars
    Sooo good. I not often price recipes, however this deserves my time and your consideration. I’m pondering of creating these for a household gathering. I added some dates for a contact of sweetness. I used a shallot as a substitute of onion.

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      [comment_content] => Such an excellent lunch! Love your add-ins, too 🙂
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    • Such an excellent lunch! Love your add-ins, too 🙂

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