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[comment_date] => 2022-04-20 09:13:25
[comment_date_gmt] => 2022-04-20 14:13:25
[comment_content] => cant wait to make this quickly for me can i exploit coconut yogurt i by no means had buffalo chickpea salad wraps earlier than excellent for my after workplace meals love your recipes as at all times brightens up my day on a regular basis after work
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[comment_content] => Hello, Ramya! Sure coconut yogurt will work nice in right here 🙂 You’re the finest! I at all times stay up for your critiques!
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Ramya
says:
-
Hello, Ramya! Sure coconut yogurt will work nice in right here 🙂 You’re the finest! I at all times stay up for your critiques!
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[comment_date] => 2022-04-20 16:21:42
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[comment_content] => Hello! What Buffalo Sauce model and identify do u advocate? Thanks!
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[comment_content] => It’s within the submit she makes use of the brand new primal buffalo sauce
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[comment_date] => 2022-04-22 14:46:42
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[comment_content] => I take advantage of Noble Made by the New Primal — this one!
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Cynthia
says:
Hello! What Buffalo Sauce model and identify do u advocate? Thanks!
-
Ramya
replied:It’s within the submit she makes use of the brand new primal buffalo sauce
-
I take advantage of Noble Made by the New Primal — this one!
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[comment_content] => Made this for a fast dinner tonight – was implausible! I used Greek Yogurt because it was what I had readily available. The avocado makes an excellent steadiness to the spiciness of the buffalo sauce. Will certainly be making once more 🙂
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[comment_content] => I am so glad you tried and liked it, Amy! I like that creamy/spicy combo, too 🙂
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Amy
says:
Made this for a fast dinner tonight – was implausible! I used Greek Yogurt because it was what I had readily available. The avocado makes an excellent steadiness to the spiciness of the buffalo sauce. Will certainly be making once more 🙂
-
I’m so glad you tried and liked it, Amy! I like that creamy/spicy combo, too 🙂
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[comment_content] => I am so glad you tried and liked it, Amy! I like that creamy/spicy combo, too 🙂
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[comment_author] => Goli Okay.
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[comment_date] => 2022-04-23 10:51:38
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[comment_content] => Thanks a lot for this superb vegetarian recipe! These had been scrumptious. One factor I at all times do is I take away the pores and skin on the chickpeas and I do that once I make hummus too and I discover it creates a creamier texture. For this recipe I did the identical and it was a lot nicer to not have the pores and skin items. The sauce is very easy and the though it might sound too spicy with 4 tbsp of buffalo sauce, as soon as the combination is within the wraps with the spinach and avocado, it actually mellows out. So do add the additional kick.
Thanks a lot in your superb recipes Monique!
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[comment_content] => Such an excellent tip to take away the chickpea skins! I am so glad you really liked this one, Goli ☺️❤️
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Goli Okay.
says:
Thanks a lot for this superb vegetarian recipe! These had been scrumptious. One factor I at all times do is I take away the pores and skin on the chickpeas and I do that once I make hummus too and I discover it creates a creamier texture. For this recipe I did the identical and it was a lot nicer to not have the pores and skin items. The sauce is very easy and the though it might sound too spicy with 4 tbsp of buffalo sauce, as soon as the combination is within the wraps with the spinach and avocado, it actually mellows out. So do add the additional kick.
Thanks a lot in your superb recipes Monique!
-
Such an excellent tip to take away the chickpea skins! I’m so glad you really liked this one, Goli ☺️❤️
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[comment_content] => Such an excellent tip to take away the chickpea skins! I am so glad you really liked this one, Goli ☺️❤️
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[comment_content] => Completely scrumptious!
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[comment_content] => YAY I am so glad you loved these, Alison! 🙂
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Alison
says:
Completely scrumptious!
-
YAY I’m so glad you loved these, Alison! 🙂
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[comment_content] => Simple and so tasty! I used delicate Frank’s Pink Scorching
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Angelina
says:
Simple and so tasty! I used delicate Frank’s Pink Scorching
-
Completely happy you really liked these! And Frank’s is a superb selection 🙂
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[comment_content] => I knew as quickly as i noticed this recipe I needed to strive it asap! An ideal being pregnant pleasant work lunch that I’ll fortunately eat day by day of the week! So yummy!
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Megan
says:
I knew as quickly as i noticed this recipe I needed to strive it asap! An ideal being pregnant pleasant work lunch that I’ll fortunately eat day by day of the week! So yummy!
-
Yay!! I’m glad you’re loving them, mama 🙂
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[comment_content] => This. is. AMAZING! So scrumptious, wholesome, and filling! I have been having this almost day by day for lunch since I discovered the recipe. LOVE!
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Marianne
says:
This. is. AMAZING! So scrumptious, wholesome, and filling! I’ve been having this almost day by day for lunch since I discovered the recipe. LOVE!
-
YAY!! I’m so glad you’re loving them, Marianne! Thanks a lot for letting me know 🙂
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[comment_content] => These wraps had been the proper make money working from home lunch! They had been simple to make, stored nicely within the fridge, and tasted nice! I’ll be making them once more very quickly.
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[comment_content] => Did you wrap all of them up they usually stored within the fridge wrapped up? I’m going to strive these for lunch quickly, was questioning if I must maintain the filling separate till day of. Thanks!
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Shelby
says:
These wraps had been the proper make money working from home lunch! They had been simple to make, stored nicely within the fridge, and tasted nice! I’ll be making them once more very quickly.
-
Yay!! I’m so completely happy you really liked them, Shelby 🙂
-
Laura
replied:Did you wrap all of them up they usually stored within the fridge wrapped up? I’m going to strive these for lunch quickly, was questioning if I must maintain the filling separate till day of. Thanks!
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[comment_date] => 2023-02-01 20:02:20
[comment_date_gmt] => 2023-02-02 02:02:20
[comment_content] => Did you wrap all of them up they usually stored within the fridge wrapped up? I’m going to strive these for lunch quickly, was questioning if I must maintain the filling separate till day of. Thanks!
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[comment_date] => 2022-04-30 17:44:52
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[comment_content] => So fast, simple and scrumptious!
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Nina
says:
So fast, simple and scrumptious!
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[comment_date] => 2022-05-01 02:41:56
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[comment_content] => Simply made a bunch of those wraps for lunch field meal prep and needed to swat away stealthy spoons from the chickpea salad throughout meeting, so these are already getting a thumbs up from me on behalf of the youngsters in the home!!
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jess
says:
Simply made a bunch of those wraps for lunch field meal prep and needed to swat away stealthy spoons from the chickpea salad throughout meeting, so these are already getting a thumbs up from me on behalf of the youngsters in the home!!
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[comment_date] => 2022-05-02 06:23:49
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[comment_content] => Scrumptious recipe! One other AK favourite! I made my very own dairy free buffalo sauce (with olive oil) for the recipe and used almond milk.
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Anna
says:
Scrumptious recipe! One other AK favourite! I made my very own dairy free buffalo sauce (with olive oil) for the recipe and used almond milk.
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[comment_date] => 2022-05-03 12:12:18
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[comment_content] => Oh my! This was SO good! Even earlier than including within the dressing, the chickpea salad was scrumptious by itself. YUM! This will likely have simply change into my new go-to lunch!
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Abby
says:
Oh my! This was SO good! Even earlier than including within the dressing, the chickpea salad was scrumptious by itself. YUM! This will likely have simply change into my new go-to lunch!
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[comment_content] => My husband and I liked this recipe. So flavorful and I like that it may be made forward of time. Might be a part of our common lunch rotation.
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[comment_content] => Good!! I am so glad you each loved them. Such a nourishing lunch!
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Jillian
says:
My husband and I liked this recipe. So flavorful and I like that it may be made forward of time. Might be a part of our common lunch rotation.
-
Good!! I’m so glad you each loved them. Such a nourishing lunch!
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[comment_date] => 2022-05-15 11:11:32
[comment_date_gmt] => 2022-05-15 16:11:32
[comment_content] => Scrumptious! Used primal kitchen Buffalo sauce. Love the combo of flavors and textures. Nice for summer time lunches.
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[comment_content] => Love that buffalo sauce! So completely happy you loved these!
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Katie
says:
Scrumptious! Used primal kitchen Buffalo sauce. Love the combo of flavors and textures. Nice for summer time lunches.
-
Love that buffalo sauce! So completely happy you loved these!
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[comment_date] => 2022-05-19 21:22:34
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[comment_content] => This recipe is scrumptious!! I’ll positively make it once more!
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Melissa
says:
This recipe is scrumptious!! I’ll positively make it once more!
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[comment_content] => Prepped the salad for a tenting journey, so good and simple! There was a spice-averse particular person so subbed half the new sauce for lemon juice, turned out nice.
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[comment_content] => Oh these are such an excellent one to take tenting — good concept! And that is an excellent sub for the new sauce 🙂
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Stephanie
says:
Prepped the salad for a tenting journey, so good and simple! There was a spice-averse particular person so subbed half the new sauce for lemon juice, turned out nice.
-
Oh these are such an excellent one to take tenting — good concept! And that’s an excellent sub for the new sauce 🙂
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[comment_content] => Dang these had been good!!! I added a slice of natural cheddar and warmed them in a frying pan — extremely advocate!!!
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[comment_content] => Oooh love that addition! So completely happy you loved them!
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Ellen
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Dang these had been good!!! I added a slice of natural cheddar and warmed them in a frying pan — extremely advocate!!!
-
Oooh love that addition! So completely happy you loved them!
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[comment_content] => These wraps had been the proper for lunch! I’ll be making them very quickly.
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These wraps had been the proper for lunch! I’ll be making them very quickly.
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[comment_content] => Monique, you really by no means fail with offering scrumptious, simple and nutritious recipes! This was one other hit. My bf was a bit hesitant as he’s not an enormous chickpea fan. He LOVED the wraps. These had been simple to place collectively and makes for an excellent fast lunch/dinner. Seems like one other AK recipe is added to the rotation!
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[comment_content] => Aw thanks a lot, Riley!! I am so glad you each liked these!
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Riley
says:
Monique, you really by no means fail with offering scrumptious, simple and nutritious recipes! This was one other hit. My bf was a bit hesitant as he’s not an enormous chickpea fan. He LOVED the wraps. These had been simple to place collectively and makes for an excellent fast lunch/dinner. Seems like one other AK recipe is added to the rotation!
-
Aw thanks a lot, Riley!! I’m so glad you each liked these!
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[comment_content] => Wow! That is so easy however so flavorful! I made this right into a wrap such as you advised and I really feel like I purchased this it’s that good. I mashed my avocado on the underside of the wrap after which put the chickpea mash on high. It was so good!
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Shannon
says:
Wow! That is so easy however so flavorful! I made this right into a wrap such as you advised and I really feel like I purchased this it’s that good. I mashed my avocado on the underside of the wrap after which put the chickpea mash on high. It was so good!
2023-01-08 23:55:32WP_Comment Object
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[comment_content] => So glad we lastly tried this recipe! We actually loved these as a result of they’re simple to prep for weekly lunches – they’ll positively be a favourite in our meal prep rotation going ahead!
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Gabrielle
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So glad we lastly tried this recipe! We actually loved these as a result of they’re simple to prep for weekly lunches – they’ll positively be a favourite in our meal prep rotation going ahead!
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[comment_content] => An extremely simple and scrumptious spin on a traditional! I wasn’t certain what my husband would take into consideration the chickpeas however we each agreed we LOVED the consistency and taste profile of those wraps. I doubled the recipe and we loved these yummy wraps all week for lunch 🙂
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[comment_content] => Ahh that is superb! SO glad you each are loving this recipe, excellent meal prep! ❤️🙂
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Victoria
says:
An extremely simple and scrumptious spin on a traditional! I wasn’t certain what my husband would take into consideration the chickpeas however we each agreed we LOVED the consistency and taste profile of those wraps. I doubled the recipe and we loved these yummy wraps all week for lunch 🙂
-
Ahh that is superb! SO glad you each are loving this recipe, excellent meal prep! ❤️🙂
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[comment_content] => Scrumptious! Spot on textures. Subbed Dealer Joe’s dairy free Mayo for the Greek yogurt since I’m DF and used Primal Kitchen Buffalo Sauce.
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[comment_content] => YUMM! Sounds fabulous, so glad this recipe turned out nice for you 🙂
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Stephanie
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Scrumptious! Spot on textures. Subbed Dealer Joe’s dairy free Mayo for the Greek yogurt since I’m DF and used Primal Kitchen Buffalo Sauce.
-
YUMM! Sounds fabulous, so glad this recipe turned out nice for you 🙂
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[comment_date] => 2023-04-27 14:36:40
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[comment_content] => These had been superior! Everybody liked them. I made a double batch for a grandson & husband who’re large eaters. The one modification I made was I used spinach wraps, added a little bit cheese & crisped them up in my
forged iron skillet simply sufficient to frivolously brown. Delish!
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Karen
says:
These had been superior! Everybody liked them. I made a double batch for a grandson & husband who’re large eaters. The one modification I made was I used spinach wraps, added a little bit cheese & crisped them up in my
forged iron skillet simply sufficient to frivolously brown. Delish!
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[comment_content] => Beloved this, it didn’t disappoint!
I used a gf tortilla and dairy free cheese. We used up the cilantro on one thing else which I think about would make it even higher. My meat-loving husband even liked it.
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[comment_content] => YUM! Sounds delish, glad it turned out nice and also you each liked it 🙂
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Alyson
says:
Beloved this, it didn’t disappoint!
I used a gf tortilla and dairy free cheese. We used up the cilantro on one thing else which I think about would make it even higher. My meat-loving husband even liked it.
-
YUM! Sounds delish, glad it turned out nice and also you each liked it 🙂
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[comment_content] => YUM! Sounds delish, glad it turned out nice and also you each liked it 🙂
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[comment_date] => 2023-06-19 10:02:19
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[comment_content] => excellent lunch!
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[comment_content] => YUM! I completely agree, my fave for meal prepping for the week. Glad you having fun with this recipe ❤️
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abra
says:
excellent lunch!
-
YUM! I completely agree, my fave for meal prepping for the week. Glad you having fun with this recipe ❤️
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[comment_content] => YUM! I completely agree, my fave for meal prepping for the week. Glad you having fun with this recipe ❤️
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[comment_date] => 2023-07-31 09:41:11
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[comment_content] => These wraps are scrumptious! My complete household loved this guilt free, wholesome recipe.
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[comment_content] => Yay! So glad you’re the household are loving this recipe, Michelle ❤️
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Michelle
says:
These wraps are scrumptious! My complete household loved this guilt free, wholesome recipe.
-
Yay! So glad you’re the household are loving this recipe, Michelle ❤️
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[comment_content] => You really are the fairy lunch godmother! This recipe is so tasty and fulfilling. I like having the ability to make a salad like this with out mayo. Subsequent time I will strive making a spinach wrap as a substitute of utilizing a tortilla. Thanks for creating it! LOVE IT!!!
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[comment_content] => This makes me SO completely happy to listen to, Aiza. Glad you are loving this recipe ❤️❤️
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Aiza
says:
You really are the fairy lunch godmother! This recipe is so tasty and fulfilling. I like having the ability to make a salad like this with out mayo. Subsequent time I’ll strive making a spinach wrap as a substitute of utilizing a tortilla. Thanks for creating it! LOVE IT!!!
-
This makes me SO completely happy to listen to, Aiza. Glad you’re loving this recipe ❤️❤️
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[comment_content] => I made this tonight and I completely liked it! I’m not even a lot of buffalo fan, nevertheless it was scrumptious. It’s going to be a staple on my meatless days!!
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[comment_content] => So completely happy to listen to that!!
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Crystal
says:
I made this tonight and I completely liked it! I’m not even a lot of buffalo fan, nevertheless it was scrumptious. It’s going to be a staple on my meatless days!!
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[comment_content] => I made these wraps they usually had been scrumptious. Will certainly make them once more.
Thanks
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Lynda
says:
I made these wraps they usually had been scrumptious. Will certainly make them once more.
Thanks
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[comment_content] => It is a superior recipe. Find it irresistible each time I make it. Right now I added just a bit blue cheese and it was so good. Good to have “buffalo” wholesome,
Thanks a lot!
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[comment_content] => YUM that sounds scrumptious!!
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Kim T
says:
It is a superior recipe. Find it irresistible each time I make it. Right now I added just a bit blue cheese and it was so good. Good to have “buffalo” wholesome,
Thanks a lot!
-
YUM that sounds scrumptious!!
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[comment_content] => Nice recipe! Tried with bbq sauce as a substitute of buffalo and it was actually tasty, will certainly make once more!
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[comment_content] => Love that! Glad you loved 🙂
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Cherice
says:
Nice recipe! Tried with bbq sauce as a substitute of buffalo and it was actually tasty, will certainly make once more!
-
Love that! Glad you loved 🙂
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[comment_content] => Beloved this a lot! In addition to including the avocado and spinach to the wrap, we included thinly sliced English cucumbers and a few arugula too. Made for an excellent steadiness to the spiciness! Nice recipe!
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Holly
says:
Beloved this a lot! In addition to including the avocado and spinach to the wrap, we included thinly sliced English cucumbers and a few arugula too. Made for an excellent steadiness to the spiciness! Nice recipe!
-
Nice concept! Glad you loved!
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[comment_content] => Shared this with family and friends and I’ve made it a couple of instances. I do take out the onions except I make rooster. Then I cook dinner them with the rooster. I’ve additionally used a rotisserie rooster to and that was even actually good. However Id principally name it for me a rooster chickpea buffalo wrap and it’s so filling. I want extra issues like this to assist me with a greater weight loss program and weight achieve. I admire this recipe and also you for it.
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[comment_content] => Wonderful! So glad you discovered this one!
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jasmine
says:
Shared this with family and friends and I’ve made it a couple of instances. I do take out the onions except I make rooster. Then I cook dinner them with the rooster. I’ve additionally used a rotisserie rooster to and that was even actually good. However Id principally name it for me a rooster chickpea buffalo wrap and it’s so filling. I want extra issues like this to assist me with a greater weight loss program and weight achieve. I admire this recipe and also you for it.
-
Wonderful! So glad you discovered this one!
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[comment_date] => 2024-08-26 16:19:26
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[comment_content] => Wonderful! So glad you discovered this one!
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[comment_date] => 2025-03-11 16:46:08
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[comment_content] => Nice sandwich! I used arugula as a substitute of spinach as a result of I had it. Very tasty, will make once more.
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[comment_content] => Good lunch!
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Anne
says:
Nice sandwich! I used arugula as a substitute of spinach as a result of I had it. Very tasty, will make once more.
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[comment_content] => Sooo good. I not often price recipes, however this deserves my time and your consideration. I am pondering of creating these for a household gathering. I added some dates for a contact of sweetness. I used a shallot as a substitute of onion.
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[comment_content] => Such an excellent lunch! Love your add-ins, too 🙂
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Linda
says:
Sooo good. I not often price recipes, however this deserves my time and your consideration. I’m pondering of creating these for a household gathering. I added some dates for a contact of sweetness. I used a shallot as a substitute of onion.
-
Such an excellent lunch! Love your add-ins, too 🙂
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cant wait to make this quickly for me can i exploit coconut yogurt i by no means had buffalo chickpea salad wraps earlier than excellent for my after workplace meals love your recipes as at all times brightens up my day on a regular basis after work