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sábado, janeiro 4, 2025

Avocado Chocolate Mousse


This wealthy and silky avocado chocolate mousse is so decadent and chocolatey, you don’t even style the avocado. Made with ripe avocados, melted chocolate, honey, and a contact of coconut milk, this dessert is of course egg-free and dairy-free. To not point out, GUILT-free!

I’ve additionally been loving this simple chocolate souffle these days and my flourless chocolate cake (no avocados, however nonetheless scrumptious!).

Avocado Chocolate Mousse

 

This thick and silky chocolate mousse comes with a secret ingredient: ripe, natural avocados! Sure, that is a kind of “belief the method” sort desserts, however I PROMISE you and your tastebuds will probably be rewarded. On my newest mission to Kroger, I picked up a bunch of avocados together with some coconut milk. As soon as I blended these up with chocolate, cocoa powder, and a squeeze of agave, I ended up with probably the most extremely mild, fluffy chocolate mousse. It utterly blew me away. And I didn’t even have to interrupt any New Yr’s resolutions! 

Causes to Love This Chocolate Mousse Recipe 

  • Chocolate mousse made lighter. This chocolate avocado mousse is wealthy and chocolatey, but in addition lightened-up, dairy-free, and egg-free. What’s that saying about having your cake and consuming it, too? 
  • Fast and simple. I want all desserts have been this simple and mess-free! There’s zero baking, no mixing by hand. This chocolate mousse is prepared within the meals processor in quarter-hour. That is THE dessert to make in case you’re making an attempt to impress company, even in case you’re not so skilled within the kitchen. 
  • Make it forward of time. Like most no-bake desserts, there’s slightly chilling concerned, however this avocado chocolate mousse is a good make-ahead dessert for that motive.
Close up of a carton of SO Delicious Coconut Milk.Close up of a carton of SO Delicious Coconut Milk.

What You’ll Want

With elements like coconut milk, darkish chocolate, agave, and unsweetened cocoa, this chocolate mousse has all of the fudgy taste you search for in chocolate mousse. It’s thickened with avocados, and when all’s stated and completed, you hardly discover they’re there. I’ve included my notes on the elements under. Scroll to the printable recipe card for the complete listing and recipe particulars.

  • Darkish Chocolate – You should use any sort of chocolate you’d like. Darkish chocolate is my first selection. Because you’ll be melting the chocolate, I like to recommend utilizing good-quality baking chips or chopped chocolate bars. You’ll want to use dairy-free chocolate in case you’re making this dessert vegan.
  • Coconut Oil – This helps the chocolate soften extra easily. One other vegetable oil, or Crisco shortening works instead in a pinch.
  • Avocados – My secret weapon! Select ripe avocados which might be darkish inexperienced and tender, however not mushy, to the contact. I like to make use of Hass avocados after they’re in season.
  • Cocoa Powder – I exploit unsweetened, pure cocoa powder for the very best fudgy taste. Dutch-processed cocoa powder will make the mousse darker.
  • Agave – Honey additionally works, or be at liberty to substitute your selection of sweetener.
  • Coconut Milk – My favourite model is SO Scrumptious. I exploit their unique coconut milk for this recipe. It’s also possible to make this mousse with common milk, any type.
  • Vanilla – For those who don’t have actual vanilla extract, you’ll be able to substitute equal components vanilla paste.
  • Garnishes – Whipped cream, raspberries, and mint leaves make good garnishes for chocolate mousse. I embrace extra serving ideas additional within the publish.

Do You Style the Avocado?

No, not likely. The avocado’s function right here is to thicken the mousse and make it creamy, however the taste is tremendous refined. After mixing in the remainder of the elements and chilling the chocolate mousse within the fridge, the avocado taste is barely detectable within the completed dessert. 

It seems that avocados aren’t only for toast and guac. They’re the ticket to wealthy and creamy, lightened-up recipes like mayo-free egg salad. And, as you’ll quickly discover out, it provides the right texture to desserts like chocolate mousse!

Overhead view of three glasses of avocado chocolate mousse topped with whipped cream, raspberries, and mint leaves, next to a bowl of chocolate chips.Overhead view of three glasses of avocado chocolate mousse topped with whipped cream, raspberries, and mint leaves, next to a bowl of chocolate chips.

The way to Make Chocolate Mousse With Avocados

In French, “mousse” interprets to “foam”, and entails bringing collectively elements after which lightening them by including air bubbles. That is key to that silky, light-as-a-feather texture I do know and love from recipes like my keto chocolate mousse and chocolate mousse cake. So, right here’s how to try this on this creamy chocolate mousse, with avocados within the combine:

  • Soften the chocolate. Begin by melting the chocolate with coconut oil within the microwave. After 40 seconds, stir, and the chocolate ought to proceed to soften. You’ll be able to zap it for an additional 10 seconds at a time if wanted.
  • Mix and mix. Add the melted and cooled chocolate to the meals processor, together with your avocados, cocoa, agave, milk, vanilla, and a pinch of salt. Mix the elements till you attain a clean, creamy consistency.
  • Chill. Scoop the avocado mousse into dessert glasses. Afterward, pop the mousse into the fridge to relax for a minimum of 4 hours earlier than serving. 
Three coup glasses filled with avocado chocolate mousse with a carton of coconut milk in the background.Three coup glasses filled with avocado chocolate mousse with a carton of coconut milk in the background.

Serving Ideas

If you’re able to serve, high your glasses of chocolate avocado mousse with whipped cream, raspberries, or any toppings you’d like. I additionally love serving my mousse with mini chocolate chip cookies, graham crackers, or home made biscotti for scooping! It’s a decadent after-dinner deal with with a cinnamon dolce latte or Mexican espresso.

Close up of a spoonful of avocado chocolate mousse held up over chocolate mousse served in a coup glass garnished with a raspberry, whipped cream, and mint.Close up of a spoonful of avocado chocolate mousse held up over chocolate mousse served in a coup glass garnished with a raspberry, whipped cream, and mint.

The way to Retailer

  • Refrigerate. This avocado mousse shops effectively within the fridge for as much as 1 week. Retailer it hermetic in a lined container.
  • Freeze. You’ll be able to freeze the chocolate mousse in a freezer-safe container for as much as 3 months and thaw it within the fridge earlier than serving. I additionally found that in case you freeze this avocado chocolate mousse in popsicle molds (like those I exploit in this recipe), it makes an incredible Fudgesicle-like deal with, too!

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  • Soften the chocolate. Place chocolate chips and coconut oil in a microwave-safe bowl. Microwave on excessive for 40 seconds, then take away the bowl and stir. The chocolate will proceed to soften as you stir. If wanted, microwave in 10-second increments till it is utterly melted and clean. Put aside to chill for five minutes.

  • Mix the elements. Mix the melted chocolate, avocados, cocoa powder, agave, coconut milk, vanilla, and salt in a meals processor. Mix till clean and creamy, scraping the perimeters of the bowl as wanted.

  • Chill. Spoon the chocolate combination inside dessert glasses and refrigerate for a minimum of 4 hours or in a single day.

  • Serve. Garnish with whipped cream, contemporary raspberries, and mint leaves, and serve!

Energy: 419kcal | Carbohydrates: 39g | Protein: 6g | Fats: 30g | Saturated Fats: 12g | Polyunsaturated Fats: 3g | Monounsaturated Fats: 14g | Ldl cholesterol: 0.1mg | Sodium: 126mg | Potassium: 885mg | Fiber: 12g | Sugar: 19g | Vitamin A: 197IU | Vitamin C: 17mg | Calcium: 73mg | Iron: 2mg

Dietary data is an estimate and supplied as courtesy. Values might differ in keeping with the elements and instruments used. Please use your most popular dietary calculator for extra detailed data.

Promo image for Diethood 2025 calendar.Promo image for Diethood 2025 calendar.

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