Charred Sugar Snap Peas with Lemon and Feta Cheese are crispy, refreshing, and an excellent fast spring aspect dish you’ll love!
Sugar Snap Peas
If you happen to’re searching for a easy but flavor-packed aspect dish, these Charred Snap Peas with Lemon and Feta are simply what you want. The pure sweetness of snap peas shines when blistered in a sizzling pan, whereas tangy feta and contemporary lemon juice add the very best distinction. This dish is fast to organize and pairs superbly with grilled meats, roasted hen, or fish. The proper spring aspect! For simpler spring aspect dishes, do this Grilled Asparagus, Air Fryer Radishes, and Artichoke Pie.
Why You’ll Love This Recipe
As soon as I attempted charring sugar snap peas, I by no means wished to make them some other approach. They’re delish with just a bit salt and pepper, however including lemon and feta cheese makes them over-the-top good. Right here’s why it really works:
- Fast and Straightforward: Prepared in below 10 minutes.
- Wholesome and Nutritious: Filled with fiber, nutritional vitamins, and protein from the feta.
- Huge on Taste: A stability of smoky char, vivid citrus, and salty cheese.
- Dietary Restrictions: Weight Watchers-friendly, vegetarian, gluten-free, high-fiber, Mediterranean diet-friendly, keto, low-carb
If you happen to make this charred snap pea recipe, I’d like to see it. Tag me in your pictures or movies on Instagram, TikTok, or Fb. And make sure you be part of the Skinnytaste Group to see what everybody’s cooking!
What’s the distinction between snow peas and sugar snap peas?
Each greens encompass inexperienced pods with peas inside, however they differ in some methods. Sugar snap peas, which have rounder peas, are crunchier and sweeter than snow peas, that are flatter, wider, and longer. I personally choose sugar snap peas over snow peas!
What You’ll Want
Listed below are the elements for this simple charred snap pea recipe. See the recipe card under for the precise measurements.
- Sugar Snap Peas: These fiber-rich veggies are full of vitamin C.
- Garlic: Smash or grate garlic cloves to launch their aroma.
- Lemon Juice and Zest present most citrus taste.
- Salt and Black Pepper season the peas.
- Feta Cheese provides a tangy, salty, creamy ingredient.
Learn how to Cook dinner Sugar Snap Peas
The important thing to getting a great char on the snap peas is just not touching them! Allow them to sit for a couple of minutes earlier than stirring to allow them to brown. See the recipe card on the backside for printable instructions.
- Char the Sugar Snap Peas: Warmth oil in a big cast-iron skillet over excessive warmth. Add the sugar snap peas and cook dinner for a couple of minutes. Then, stir and cook dinner for an additional 2 to three minutes.
- Season: Add the garlic, salt, and pepper and cook dinner for an additional minute.
- Learn how to Serve: Switch the greens to a shallow dish and prime with lemon juice, zest, and feta.
Variations
- Swap the sugar snap peas with snow peas.
- Make it dairy-free: Omit the feta cheese.
- Add contemporary herbs: Contemporary mint and chives could be nice right here.
Serving Solutions
This dish is unbelievable alongside roasted salmon, rack of lamb, lamb chops, roasted lemon hen, or a easy quinoa salad.
Storage
- Refrigerate leftovers for 4 days in an hermetic container.
- Reheat them in a skillet on medium warmth or microwave till heat. You can even eat them chilly.
Extra Spring Vegetable Aspect Dishes You’ll Love
For extra aspect dish concepts, take a look at these 5 scrumptious spring vegetable recipes to encourage your subsequent meal!
Yield: 4 servings
Serving Dimension: 3 /4 cup (beneficiant)
Warmth olive oil in a big forged iron or heavy skillet over excessive warmth. Add snap peas and cook dinner, untouched to char, 2-3 minutes. Stir and cook dinner till the snap peas are tender-crisp however nonetheless inexperienced, one other 2 to three minutes, stirring.
Add the garlic, season with salt and pepper and cook dinner 1 minute extra.
Switch to a shallow dish and prime with lemon, zest and feta.
Final Step:
Please go away a ranking and remark letting us know the way you appreciated this recipe! This helps our enterprise to thrive and proceed offering free, high-quality recipes for you.Serving: 3 /4 cup (beneficiant), Energy: 115 kcal, Carbohydrates: 10 g, Protein: 5.5 g, Fats: 5.5 g, Saturated Fats: 2.5 g, Ldl cholesterol: 16.5 mg, Sodium: 354 mg, Fiber: 3 g, Sugar: 4 g