Meditation for Trauma – Youngsters who’ve skilled trauma typically reside in a heightened state of tension—unable to completely chill out, join, or really feel protected. You’re invited to hitch us for a free live-streamed seminar that focuses on sensible, calming instruments to assist youngsters (and the adults round them) in managing the consequences of trauma and nervousness.
Wednesday, Could 21, 2025
20:00–21:00 (GMT+0100 – British Summer season Time)
On-line (reside webinar)
Why This Meditation for Trauma Webinar Issues
Whereas understanding trauma is crucial, understanding the best way to reply within the second when a baby is anxious, distressed, or shut down is the place actual affect occurs.
This introductory seminar will discover how meditation and energy-awareness practices—when launched gently and appropriately— may also help youngsters regulate their nervous techniques, enhance emotional resilience, and really feel safer of their our bodies and environments.
What You’ll Be taught
20:00 – Welcome & Introduction (please word we received’t be capable of give entry to late attendees)
Get oriented to the session and perceive why these calming instruments are so wanted proper now.
20:05 – 20:20 | Understanding Trauma from an power and aware perspective
Find out how trauma impacts the power system and the way a trauma delicate strategy to meditation can assist each adults and younger folks.
20:20 – 20:40 | Intro to Meditation Methods
Uncover mild, trauma-informed meditation methods tailor-made for kids—instruments you should use in your house, faculty, or observe. These practices are easy, versatile, and designed to satisfy youngsters the place they’re and assist the adults working with them.
20:35 – 20:50 | Vitality-Conscious Approaches
Perceive the idea of power consciousness and the way your individual regulation impacts the emotional setting round a baby. Find out how delicate shifts in your presence and responses may also help a dysregulated baby really feel protected once more.
20:50 – 21:00 | Q&A & Closing Reflection
Convey your questions and take a couple of moments for reflection. This may also be an opportunity to combine what you’ve realized and take into account subsequent steps in your observe.
Who Ought to Attend – Meditation for Trauma
This session is particularly related for:
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Foster carers and adoptive mother and father
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Academics, SEN employees, and classroom assistants
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Social staff and youth assist professionals
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Therapists, mentors, meditation lecturers, power therapeutic practitioners and anybody working immediately with youngsters with trauma
Calm is Contagious. Let’s Make It Rely.
Trauma-informed doesn’t need to imply complicated. Typically, small, grounded actions create the best security. This seminar is your alternative to discover ways to be a peaceful, regulated presence for a kid who wants it most.
Reserve your home immediately
Please share along with your networks to place highly effective, therapeutic instruments into the palms of those that care for kids.