Simply 85 energy with 5 grams of protein every, these fluffy high-protein Egg Biscuits with cottage cheese are a healthful method to get pleasure from one in every of life’s best joys: tender, yummy biscuits heat from the oven!
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A greater-for-you biscuit, with out compromise.
Flaky, buttery Breakfast Biscuits are one in every of my favourite splurge meals—and one I don’t contemplate “price it” except they’re actually good—so you’ll be able to belief me once I say these high-protein egg biscuits are scrumptious.
Whereas not wipe-your-fingers buttery like a traditional biscuit (as a result of this recipe is made with eggs and cottage cheese), they’re delicate, tender, and hit that carby craving.
There are two kinds of biscuit: roll and stamp (which includes rolling, folding, and reducing out the biscuits), and the simpler, breezier Drop Biscuit Recipe, by which you merely stir the batter collectively, scoop it, then “drop” them onto your baking sheet.
These egg biscuits are the latter. All you want is a bowl, a spoon, and in case you actually wish to make your life straightforward, a cookie scoop to portion the dough.
Recipe Variations
Use this biscuit dough as a base, then add any variety of mix-ins (or preserve it traditional and revel in as-is, maybe with a drizzle of Sizzling Honey).
- Mediterranean. Add sundried tomatoes, feta, and basil (what you see beneath). High with Parmesan.
- Bacon Cheese. Fold in 1/3 c. diced cooked bacon (strive Baked Bacon or Air Fryer Bacon) and grated sharp cheddar cheese.
- Parmesan Herb. Add a complete 3 tablespoons finely chopped inexperienced herbs. Sprinkle with additional Parmesan previous to baking.
- Jalapeno Cheddar. Fold in 3 tablespoons minced jalapeno and cheddar cheese. You may press a skinny jalapeno slice into the highest of every biscuit previous to serving.
Storage Ideas
These egg biscuits retailer nicely, so that they’re good for high-protein breakfast prep.
- At Room Temperature. In an hermetic container for as much as 4 days. Rewarm within the toaster oven or microwave.
- Freeze and Bake. For freshly baked biscuits on demand, scoop the dough on the the baking sheet, freeze onerous, then switch to an hermetic container. Bake immediately from frozen, including a couple of minutes to the baking time as wanted.
Extra Excessive Protein Breakfast Recipes
These excessive protein egg biscuits are simply 85 energy every! With eggs and cottage cheese, they’re fast and simple to stir collectively.
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Forestall your display from going darkish
- 2 cups all-purpose flour
- 1 tablespoon baking powder
- ¼ teaspoon baking soda
- ½ kosher salt
- 1 cup low-fat or full fats cottage cheese don’t use fats free
- 3 massive eggs
- 2 to 4 tablespoons milk as wanted
- ⅓ cup chopped sun-dried tomatoes pat dry if in oil; if dehydrated, cowl with scorching water for five minutes, drain, then pat dry
- ¼ cup feta cheese
- 3 tablespoons finely chopped contemporary basil
- 2 tablespoons grated Parmesan
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Line a baking sheet with parchment paper and preheat the oven to 425°F. In a big bowl, whisk collectively the all-purpose flour, baking powder, salt, and baking soda.
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In a separate bowl, whisk collectively the cottage cheese and eggs.
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Pour the cottage cheese combination over the dry elements. With a rubber spatula, stir till the flour is absorbed into the moist elements and you’ve got a stiff dough — the batter is fairly thick so this may increasingly take a minute or two. If the dough appears tremendous dry (it will differ relying upon the humidity the place you reside), drizzle 2 tablespoons of milk excessive, then preserve stirring, including a bit of extra milk if wanted.
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Fold within the sun-dried tomatoes, feta, and basil.
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With an enormous scoop (I take advantage of a cookie scoop), drop the biscuits by approximate 1/4 cupfuls onto the baking sheet, leaving 2 inches between every.
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Bake till golden and set, about 10 to 12 minutes. Take pleasure in heat.
Serving: 1biscuitEnergy: 85kcalCarbohydrates: 13gProtein: 5gFats: 2gSaturated Fats: 1gPolyunsaturated Fats: 0.2gMonounsaturated Fats: 0.5gTrans Fats: 0.003gLdl cholesterol: 30mgSodium: 114mgPotassium: 179mgFiber: 1gSugar: 1gVitamin A: 97IUVitamin C: 1mgCalcium: 63mgIron: 1mg
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