Tony and I’ve been making these Gradual Cooker Italian Hen Sandwiches nonstop so we’re all the time stocking up on giardiniera. I used to be dreaming up extra methods to make use of the spicy condiment and knew I wished to create a yummy dip excellent for sport day and your winter gatherings.
You all know the way a lot I like making dips with cottage cheese, so let me introduce my excessive protein cottage cheese giardiniera dip! This creamy, spicy, extremely straightforward recipe isn’t even JUST a dip. We began including it to sandwiches, dipping nachos and quesadillas, and even spooning it onto our favourite proteins.
Seize additional jars of giardiniera for the Large Recreation to make this dip (and perhaps the sandwiches, too?!) — everybody will likely be asking for the recipe.
Every little thing you’ll must make this cottage cheese giardiniera dip
You learn that proper — this dip requires simply 4 easy components! The result’s tremendous creamy, barely spicy, and so flavorful. Right here’s what you’ll must make it:
- Cottage cheese: I like to make use of a low fats cottage cheese (my favourite is Good Tradition!) however any model will work. It’s a good way to make use of up an entire container.
- Garlic: a little bit garlic provides the right savory aspect.
- Lemon zest: brighten up the dip with contemporary lemon zest.
- Giardiniera: be happy to make use of sizzling or gentle giardiniera relying in your spice tolerance!
- For topping: I wish to garnish the dip with additional giardiniera, grated parmesan cheese, and contemporary parsley or inexperienced onion.
Fall in love with giardiniera
In case you’re new to this phrase (and this meals), welcome to certainly one of my new favourite condiments. It’s an Italian staple that’s well-known in Chicago and is used on Italian beef sandwiches, and I exploit it in my favourite Gradual Cooker Italian Hen Sandwiches!
It’s principally only a jar of pickled greens like peppers, cauliflower, and carrots that get jarred in vinegar and olive oil, and it provides such unbelievable taste to recipes. It might vary from gentle to very spicy, so I like to recommend utilizing gentle on this recipe in case you’re not used to the kick of warmth!
Not a fan of cottage cheese?
I like the savory taste that cottage cheese provides this dip, however I feel a plain Greek yogurt would work effectively, too (and nonetheless pack a protein punch!) Simply notice that the dip might have extra acidity/tartness and it could be a bit thinner.
Simple cottage cheese giardiniera dip in 2 steps
- Mix the dip. Add the entire tub of cottage cheese and the garlic to a meals processor or blender and mix till clean. Mix within the giardiniera for about 30 seconds.
- Garnish & serve. Add the dip to a shallow bowl, high with extra giardiniera and the optionally available garnishes like parmesan and parsley, then serve! See beneath for my favourite methods to make use of it.
One dip, countless serving choices
This straightforward giardniera dip is SO versatile. Listed below are my favourite methods to serve it and use it:
The right way to retailer cottage cheese giardiniera dip
Retailer any leftover giardiniera dip in an hermetic container within the fridge for as much as 3-4 days. I like to recommend storing it with out the garnishes! Keep in mind to combine it up a bit earlier than having fun with it from the fridge.
Extra dip recipes you’ll love
Get all of my dip recipes right here, and my appetizers right here!
I hope you like this cottage cheese giardiniera dip! In case you make it make sure you depart a remark and a ranking so I understand how you favored it. Take pleasure in, xo!
The
Formidable Kitchen
Cookbook
125 Ridiculously Good For You, Typically Indulgent, and Completely By no means Boring Recipes for Each Meal of the Day
Excessive Protein Cottage Cheese Giardiniera Dip
The simplest excessive protein cottage cheese giardiniera dip made with simply 4 core components in solely 10 minutes! This giardiniera dip is tremendous creamy, has an exquisite kick of warmth, and is scrumptious served with crackers and veggies, on a sandwich, and even together with your fav proteins! Excellent for sport day, events, or a excessive protein weekday snack.
Elements
- For whipped cottage cheese:
- 1 (16 ounce) container low-fat cottage cheese (I used Good Tradition)
- 1 garlic clove, sliced or roughly chopped
- 1 small lemon, zested
- ¾ cup Chicago-Fashion gentle (or sizzling!) giardiniera, drained however DO NOT RINSE
- For topping:
- Additional ¼ cup giardiniera (DO NOT DRAIN THE OIL), for topping
- Elective: Recent grated parmesan cheese
- Chopped contemporary parsley or inexperienced onion
Directions
-
Within the bowl of a meals processor or to a high-powered blender, add the cottage cheese, garlic and mix on excessive for 30 seconds to 1 minute, use a blender tamper or a spatula to scrape down the perimeters and get issues shifting as crucial. Subsequent add in giardiniera and mix once more for an additional 30 seconds or so.
-
Add to a shallow bowl and high with extra ¼ cup giardiniera and its oil. Sprinkle contemporary chopped parsley on high and a few parmesan cheese, if desired.
-
Function a dip with crackers (I like easy mills crackers with this!), triscuits, contemporary lower greens or pita chips, on a sandwich, or unfold on a slice of toasted sourdough with with contemporary herbs on high. We love this to dip quesadillas in, too! This is able to even be wonderful served with roasted or grilled rooster and even steak.
Diet
Serving: 0.25of the dipEnergy: 154calCarbohydrates: 4.9gProtein: 14.1gFats: 8.3gSaturated Fats: 1.7gFiber: 1.5gSugar: 3.2g
Recipe by: Monique Volz // Formidable Kitchen | Images by: Eat Love Eats