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quinta-feira, abril 24, 2025

Gluten Free Enchilada Sauce – The BEST Do-it-yourself Recipe


Gluten Free Enchilada Sauce takes 10 minutes to make and blows canned and jarred sauces out of the water. This fast and simple home made enchilada sauce recipe requires a handful of on a regular basis gluten free seasonings and spices, is make-ahead, and freezer-friendly too!

gluten free enchilada sauce in a pangluten free enchilada sauce in a pan

In terms of recipes that get fixed rave evaluations, my Gluten Free Enchilada Sauce is a part of the unique pack. Feedback just like the one under from IGE reader Jaime are the norm, not the exception!

“This sauce… really easy and SO significantly better than canned or any restaurant … arms down.”

Whether or not you’re making gluten free enchiladas, Lazy Woman Enchilada Bowls (extra on that under), chilaquiles, or something in between, this strong, wealthy, and savory home made pink enchilada sauce is a should in your gluten free recipe binder!

chicken enchiladas with homemade red saucechicken enchiladas with homemade red sauce

Whereas You’ll Love Do-it-yourself Gluten Free Enchilada Sauce

A extra correct assertion can be why you’ll love THIS SPECIFIC home made gluten free enchilada sauce, as a result of it’s the perfect of the perfect! Right here’s why:

  1. Fast and simple: this recipe cooks in beneath 10 minutes – no chopping required.
  2. Make-ahead + freezer pleasant: put together the sauce as much as 5 days forward of time. It will also be multiplied to inventory your freezer with.
  3. Cheap: it’s good there are extra canned/jarred gluten free enchilada sauces accessible the grocery retailer as of late, however my recipe tastes SO significantly better than even the costly, name-brand choices. Plus it prices pennies to make with substances we all the time have available.
  4. Restaurant-quality: I can’t inform you how many individuals have commented on my Rooster Enchiladas and Cheese Enchiladas recipes telling me how significantly better this sauce is in comparison with their favourite Tex-Mex restaurant. It’s essential make it to see for your self!
  5. Customizable: as written, this recipe is a 5 or 6 out of 10 on the warmth scale. Use spicy chili powder and/or add cayenne pepper to spice it up, or search for gentle chili powder on the retailer to tame it down.
ingredients for gluten free red enchilada sauceingredients for gluten free red enchilada sauce

Most important Substances Wanted

  • Seasonings and dried spices: chili powder, cumin, dried oregano, garlic powder, onion powder, and salt give the sauce strong, savory taste.
  • Tomato paste: provides wealthy coloration and taste.
  • Gluten free flour: thickens the pink enchilada sauce. Use the mix you sometimes prepare dinner and bake with, versus an unblended gluten free flour like almond flour or coconut flour. I exploit Bob’s Crimson Mill Gluten Free 1-to-1 Baking Flour.
  • Rooster inventory or broth: types the bottom of the sauce.

Favourite Gluten Free Herbs and Spices

I’m incessantly requested in regards to the gluten free herbs and spices I exploit for my recipes.

  • Recent and dried herbs and spices are naturally gluten free however they will turn out to be contaminated in the event that they’re processed on shared strains with gluten-containing merchandise, mixed with non gluten-free substances like dried soy sauce, or use wheat flour as as thickener.

That mentioned, I like to recommend McCormick model for gluten free spices, dried herbs and seasonings. They’ll all the time name out allergens on their product labels (as of 4/25).

spoon drizzling gluten free enchilada saucespoon drizzling gluten free enchilada sauce

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Learn how to Use Gluten Free Enchilada Sauce

The plain reply is you should use gluten free enchilada sauce to drizzle over gluten free enchiladas, in fact! That mentioned, listed below are a couple of extra concepts:

  • Lazy Woman’s Enchilada Bowl: tear up a pair gluten free corn tortillas in a bowl then drizzle the sauce excessive and add shredded Mexican-blend cheese. Stir to mix then microwave till sizzling. Add toppings like guacamole, salsa, and bitter cream should you’d like!
  • Chilaquiles: heat among the sauce in a skillet, add tortilla chips, then stir to coat and warmth via. Serve with recent salsa and crumbled queso fresco or shredded Mexican-cheese mix, then high with a fried egg.
  • Crock Pot Enchilada Rooster: add 2lbs hen breasts or boneless thighs to a 6 quart crock pot then cowl with enchilada sauce and prepare dinner on low for 4 hours, or till the hen is cooked via. Shred then use for nachos, soups, salads, and many others.
  • 1:1 Swap: use home made enchilada sauce in any recipe that requires canned enchilada sauce. This recipe make 2-1/4 cups sauce, and a 10oz standard-size can of enchilada sauce incorporates 1-1/4 cups, only a heads up!
pan of beef enchiladas with red saucepan of beef enchiladas with red sauce

Use Gluten Free Enchilada Sauce in Rooster Enchiladas

Learn how to Make Gluten Free Enchilada Sauce

Step 1: Saute gluten free flour in oil.

Begin by heating vegetable oil (or canola oil, avocado oil, or one other neutral-tasting oil) in a medium-sized pan over medium warmth. Add a gluten free flour mix then saute whereas whisking for one minute.

Recipe Tip

As we coated in my Gluten Free Gravy recipe, don’t overcook the gluten free flour to make sure the enchilada sauce comes out thickened vs watery.

gluten free flour roux in a pangluten free flour roux in a pan

Step 2: Toast the seasonings and spices.

Subsequent, add dried herbs, seasonings, and spices together with chili powder, cumin, dried oregano leaf, garlic powder, onion powder, and salt, then whisk to mix. Cook dinner whereas whisking till the seasonings are very aromatic, 30 seconds.

Recipe Tip: Spice it Up

Should you favor a spicier Crimson Enchilada Sauce, use sizzling chili powder and/or add cayenne pepper or pink chili pepper flakes at this level.

enchilada sauce spices toasting in a panenchilada sauce spices toasting in a pan

Step 3: Add tomato paste.

Add tomato paste to the toasted herbs and spices then swap to a spatula and mash the substances collectively to kind a thick paste.

enchilada sauce ingredients in a panenchilada sauce ingredients in a pan

Step 4: Add hen inventory or broth.

Subsequent, slowly drizzle in gluten free hen inventory or broth whereas whisking to create a easy sauce. I like so as to add one large glug at a time then whisk till easy earlier than including one other glug.

Flip the warmth up barely to deliver the sauce to a simmer whereas stirring slowly but consistently, then flip the warmth again right down to medium and simmer till the enchilada sauce has thickened barely. The sauce will proceed to thicken because it cools.

gluten free enchilada sauce in a pangluten free enchilada sauce in a pan

Step 5: Use or retailer the enchilada sauce.

At this level, the enchilada sauce is able to use in no matter recipe you want! I sometimes pour the sauce from the pan right into a bowl with a lip to make it straightforward to pour.

Recipe Tip

Let the sauce cool barely earlier than utilizing to stop unintended burns.

gluten free red enchilada sauce in a measuring cupgluten free red enchilada sauce in a measuring cup

Learn how to Retailer and Freeze

  • To retailer: cool the enchilada sauce right down to room temperature then retailer in a glass container with a lid – plastic will turn out to be stained – for as much as 5 days.
  • To freeze: pour the cooled enchilada sauce right into a gallon-size Ziplock freezer bag then freeze flat for as much as 6 months. Thaw within the fridge or by working the bag beneath cool water.

It doesn’t matter what, you’ll want to reheat the gluten free enchilada sauce within the microwave or in a pot over medium warmth earlier than utilizing.

jar of gluten free enchilada saucejar of gluten free enchilada sauce

I hope you’ll be a part of the handfuls and dozens of oldsters who’ve already agreed that that is really the perfect gluten free enchilada sauce recipe on the market! Take pleasure in!

beef enchilada skilletbeef enchilada skillet

Extra Straightforward Tex-Mex Recipes

  • To a small bowl, add the spices – chili powder via cumin – then stir to mix and put aside.

  • Warmth the oil in a medium-size saucepan over medium warmth then add the flour and prepare dinner whereas whisking consistently for 1 minute.

  • Add the seasonings then whisk till they’re toasted and really aromatic, 30 seconds. Swap to a spatula then add the tomato paste and mash it in with the seasonings to create a thick paste.

  • Swap again to a whisk then slowly stream within the hen inventory or broth whereas whisking to create a easy sauce. Flip the warmth as much as medium-high then deliver the sauce to a simmer whereas stirring slowly and consistently with a spatula. As soon as simmering, flip the warmth again right down to medium then simmer for a further 1-2 minutes or till the sauce has thickened (sauce will proceed to thicken because it cools). Cool barely earlier than utilizing.

  • I like to recommend McCormick model gluten free dried herbs and spices.
  • Use sizzling chili powder and/or add cayenne pepper or pink chili pepper flakes for spicy Crimson Enchilada Sauce.
  • Use the gluten free flour mix you sometimes prepare dinner and bake with – I exploit Bob’s Crimson Mill Gluten Free 1-to-1 Flour. I don’t suggest utilizing a single, unblended flour like almond flour, coconut flour, and many others, to make this sauce.
  • To make-ahead: put together the enchilada sauce as much as 5 days forward of time then retailer in a glass container within the fridge – plastic will stain. Re-warm the sauce earlier than utilizing. 
  • To freeze: cool the ready enchilada sauce fully then pour right into a gallon-size Ziplock freezer bag and freeze flat for as much as 6 months. Thaw within the fridge or by working the bag beneath cool water then re-warm earlier than utilizing. 

Energy: 317kcal, Carbohydrates: 24g, Protein: 9g, Fats: 23g, Saturated Fats: 4g, Polyunsaturated Fats: 12g, Monounsaturated Fats: 6g, Trans Fats: 0.1g, Ldl cholesterol: 6mg, Sodium: 1124mg, Potassium: 745mg, Fiber: 6g, Sugar: 8g, Vitamin A: 3623IU, Vitamin C: 7mg, Calcium: 68mg, Iron: 4mg

Dietary values are estimates solely. Please learn our full vitamin data disclaimer.

photo collage of gluten free enchilada saucephoto collage of gluten free enchilada sauce

Images by Ashley McLaughlin

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