On Tuesday my group did a brisk trip to the Southeast, visiting a small farm the place they’ve two giant pigs alongside the way in which. It was a chilly however good day, and heat soup at lunch was welcome afterwards.
Yesterday was considered one of my exhausting rides, all the way in which out to Hellyer Velodrome on the Coyote Creek path then again house, for a bit beneath 3 hours of driving. I did a quick cruising tempo for nearly the primary two hours, then did intervals and on-bike coaching on the way in which house. I used to be undoubtedly drained after I received house, pleasantly so for essentially the most half.
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Revealed by BionicOldGuy
I’m a Mechanical Engineer born in 1953, Ph. D, Stanford, 1980. I’ve been energetic within the mechanical CAE discipline for many years. I even have a lifelong curiosity in out of doors actions and health. I’ve had each hips changed and a coronary heart valve substitute because of a genetic situation. This weblog chronicles my adventures in staying energetic regardless of these bumps within the street.
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