Jamaican Curry Hen is a distinct twist in your typical curry rooster recipes. The warmth is fruity and candy, the spices are heat and alluring, and a coconut milk broth makes it comforting. Give it a try to discover a new curry to like!
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Simple Jamaican Curry Hen Recipe
It’s greater than a eager for a Caribbean trip that can have this Jamaican curry rooster hitting the spot.
Each time I’m unsure what to cook dinner and want a simple meal (soooo nearly each night time), curry is certainly one of my defaults: Thai Hen Curry, Gradual Cooker Hen Curry, and Coconut Curry are three frequent menu objects.
This Jamaican curry rooster is exclusive.
- Whereas it has a few of the standard curry substances like coconut milk and spices, the warmth has a delicate sweetness to it and the spices are extra heat than different curries.
- The sauce is thick and wealthy, so this curry is reassuring on a cold night if that’s if you find yourself craving it, however the spices additionally work surprisingly effectively on even the most popular summer season day. I think that’s why curry is so common in international locations identified for his or her heat climates, like India and the Caribbean.
About Jamaican Curry Hen
Conventional Jamaican curry is made with scotch bonnet peppers and Jamaican curry powder.
- It’s a daring, flavorful dish that’s cooked slowly over low warmth, permitting time for the spices to develop.
- It comprises items of juicy rooster (often thighs), together with carrots and potatoes. The potatoes break down just a little and assist thicken the broth.
- Its brilliant yellow coloration comes from Jamaican curry powder.
- Scotch bonnet peppers give it a candy, fruity warmth.
It’s believed that the dish (and its corresponding spices) got here to Jamaica within the seventeenth century when employees from East India have been delivered to the British colony.
Make Jamaican Curry Hen
That is an tailored, easy-ingredient model of conventional Jamaican curry rooster.
As with all culturally impressed recipe, from my Prompt Pot Hen Tikka Masala to this Gradual Cooker Butter Hen, I’ll by no means ask you to go from retailer to retailer trying to find specialty substances.
If you would like genuine taste (like on this Peruvian Hen), remodeled to be wholesome and completed with substances you’ll find on the common American grocery store, you’ve come to the appropriate place.
Right here’s how I substituted Jamaican curry powder and scotch bonnet peppers for my at-home model.
Substitute Jamaican Curry Powder
- Like all curry powders, Jamaican curry powder is a mix of various spices. There’s nobody single recipe for it, although most blends comprise cumin, coriander, mustard, anise, fenugreek, allspice, and turmeric.
- Jamaican curry powder is completely different than curry powder you’ll sometimes discover within the common U.S. supermarkets as a result of it comprises extra turmeric (which is why Jamaican dishes are sometimes yellow) and extra allspice compared to the opposite spices.
To substitute Jamaican curry powder, I began with common curry powder (which comprises a lot of the identical spices), then added further turmeric and allspice. This allowed me to make use of substances that have been simple for me to search out, AND I didn’t need to toast and grind the spices myself.
It won’t be an ideal, 100% genuine possibility, however it’s a scrumptious one which gave me wonderful outcomes.
Substituting Scotch Bonnet Peppers
Scotch bonnet peppers are the opposite Jamaican ingredient I couldn’t discover simply. They’re very spicy but additionally just a little candy and fruity.
- To substitute scotch bonnet peppers, cube a purple bell pepper VERY finely. This mimics the sweetness of scotch bonnets.
- Add a spicy pepper you *can* discover. Jalapeno is an effective possibility.
- Up the spice degree. Scotch bonnets are spicier than jalapenos. A pinch of cayenne pepper and additional scorching sauce are a great way to extend the warmth.
Jamaican Curry Hen From Scratch – Recipe Overview
Right here’s what you’ll have to make Jamaican curry rooster with coconut milk. It’s a contemporary method to enliven your dinner routine.
The Components
- Hen. Lean, boneless, skinless rooster breasts turn out to be completely tender and moist as they slowly cook dinner within the sauce. The protein-rich rooster helps make this curry hearty and satisfying. You may as well use rooster thighs.
- Crimson Bell Pepper + Jalapeno. My simple swaps that mimic the flavors of the standard scotch bonnet peppers. Each purple peppers and jalapenos are wealthy in Vitamin-A and Vitamin-C, making them wholesome additions to this curry (see extra well being advantages of jalapenos right here and purple peppers right here).
- Garlic + Ginger. Important taste additions to curry dishes.
- Spices. The flavour powerhouse! A mixture of curry powder, turmeric, and allspice make this curry heat, cozy, and deeply satisfying.
- Potatoes. I used Yukon gold potatoes as a result of they’ve a deliciously buttery taste, and their texture holds up properly. Common russet potatoes would work too. For an additional veggie, you may make this Jamaican curry rooster with potatoes and carrots, swapping out one of many potatoes for 2 medium carrots.
- Coconut Milk. Making Jamaican curry rooster with coconut milk thickens the sauce and in addition helps tame the warmth. I discovered gentle coconut milk resulted in a sauce that was nonetheless loads thick and satisfying, however if you happen to’d prefer to make it even richer, you should use full fats coconut milk.
- Worcestershire Sauce. Provides a contact of savory, umami taste to the curry.
- White Wine Vinegar. Brightens up all of the flavors and provides a contact of acidity.
- Cayenne + Sizzling Sauce. To realize that signature Jamaican curry warmth, I used cayenne and scorching sauce. Use just a little or quite a lot of every to succeed in your required degree of spice.
- Cilantro. For freshness and exquisite coloration.
The Instructions
- Salt the rooster, then saute the onions.
- Add the bell pepper, jalapeño, garlic, and ginger.
- Stir within the spices.
- Saute till the rooster is golden.
- Add the potatoes.
- Pour within the remaining substances, stirring earlier than bringing every thing to a simmer. Simmer 15 to twenty minutes.
- Serve with cilantro and rice. DIG IN!
Is Jamaican Curry Hen Spicy?
- Sure, this recipe is spicy, at the very least in comparison with a lot of the different curries on this web site. I’d put it at a 3 or 4 out of 5, with “1” being gentle and “5” having you mopping your forehead.
- In case you are delicate to spice, I recommend dialing again the cayenne and scorching sauce to begin.
- If you happen to adore spicy meals, you’ll go gaga for this. You may need to even add MORE scorching sauce.
Retailer and Reheat Curry Hen
- To Retailer. Leftover rooster curry will be saved in an hermetic storage container within the fridge for as much as 3 days.
- To Reheat. Gently reheat leftovers in a Dutch oven on the stovetop over medium-low warmth. You may as well rewarm this dish within the microwave.
- I don’t suggest freezing this dish, because the potatoes could turn out to be mealy as soon as thawed.
What to Serve with Jamaican Curry Hen
- Rice. This curry was made to be served over rice. White rice, brown rice, or cauliflower rice (for a low-carb possibility) would all work effectively. Make this a Jamaican curry rooster with rice and beans by additionally including purple beans to the rice.
- Salad. For a wholesome, easy aspect dish, pair this curry with Arugula Salad.
- Veggies. Add extra greens to your meal by serving a aspect of Tahini Roasted Carrots.
Extra Scrumptious Curry Recipes
Jamaican curry rooster saved us from our dinner rut—at the very least till it grew to become the one factor both of us desires to eat! I hope it turns into a behavior for you too.
If you happen to do that recipe, I’d love to listen to what you assume! Please go away a remark under and let me know the way it turned out for you. I’d particularly like to know the way you are feeling in regards to the spice degree. Do we would like extra curry? Let’s talk about!
A Jamaican curry rooster recipe made with coconut milk, potatoes, and on a regular basis spices you’ll find at any grocery retailer. Genuine taste and simple prep!
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- 1 ¼ kilos boneless, skinless rooster breasts minimize into 1-inch items (about 2 breasts)
- 1 teaspoon kosher salt
- 2 tablespoons olive oil
- 1 medium yellow onion finely chopped
- 1 purple bell pepper very finely chopped*
- 2 jalapeno peppers very finely chopped*
- 3 cloves garlic minced (about 1 tablespoon)
- 1 teaspoon minced contemporary ginger
- 3 ½ tablespoons curry powder
- 1 teaspoon turmeric
- ¾ teaspoon allspice
- ¼ teaspoon cayenne pepper plus extra to style*
- 2 medium Yukon gold potatoes peeled and diced
- 1 15-ounce can gentle coconut milk
- 1 tablespoon Worcestershire sauce
- 1 ½ teaspoons white wine vinegar
- 1 teaspoon scorching sauce plus extra to style*
- Chopped contemporary cilantro
- Ready brown rice quinoa, or cauliflower rice, for serving
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Sprinkle the rooster with salt. Put aside.
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In a Dutch oven or related deep, sturdy pot, warmth the oil over medium. As soon as it’s scorching, add the onions, and cook dinner, stirring sometimes, till the onions start to melt and switch translucent, 5 to eight minutes.
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Stir within the purple bell pepper, jalapeños, garlic, and ginger. Cook dinner, stirring typically, for two minutes.
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Add curry powder, turmeric, allspice, and cayenne. Cooking, stirring continuously, till spices flip deep gold and turn out to be extremely aromatic, about 1 minute.
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Add the rooster and sauté for five minutes, stirring typically. It ought to look golden on the skin however doesn’t must be utterly cooked by means of.
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Add the potatoes. Cook dinner, stirring typically, for 3 minutes.
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Add the coconut milk, Worcestershire, vinegar, and scorching sauce. Stir to mix. Carry to a simmer. Proceed to simmer, lowering the warmth to low as wanted, till the rooster is tender and cooked by means of, the potatoes are tender, and sauce has barely diminished, 15 to twenty minutes. Stir each jiffy to maintain the sauce from sticking.
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Style and season with extra salt or scorching sauce as desired. Serve scorching over rice, with a giant sprinkle of cilantro.
- *Scotch bonnet peppers are essentially the most conventional for Jamaican dishes, so if you’ll find one (or if you’ll find habanero peppers that are the closest substitute), use it right here and omit the cayenne and purple bell pepper and scale the new sauce again to 1/2 teaspoon to begin. Our retailer doesn’t repeatedly carry both of those peppers, which is why I tailored the recipe to make use of a jalapeno pepper, mixed with a purple bell pepper and cayenne to imitate the fruitiness and warmth of scotch bonnet/habanero peppers.
- TO STORE: Leftover rooster curry will be saved in an hermetic storage container within the fridge for as much as 3 days.
- TO REHEAT: Gently reheat leftovers in a Dutch oven on the stovetop over medium-low warmth. You may as well rewarm this dish within the microwave.
- I don’t suggest freezing this dish, because the potatoes could turn out to be mealy as soon as thawed.
Serving: 1(of 4)Energy: 428kcalCarbohydrates: 29gProtein: 33gFats: 19gSaturated Fats: 9gLdl cholesterol: 91mgPotassium: 1139mgFiber: 5gSugar: 4gVitamin A: 1153IUVitamin C: 69mgCalcium: 57mgIron: 3mg
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