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sexta-feira, novembro 8, 2024

Mindfulness and storytelling – Instructing Kids Meditation


Uncover the Magic Inside!

Storytelling is a superb option to introduce meditation to younger folks.

As mother and father, carers, or anybody taking care of younger folks, we perceive the significance of serving to kids discover their interior calm (particularly at bedtime), which is why the aware story of Robbie and Jess may help!

The Energy of Storytelling and Mindfulness

Storytelling has lengthy been a cherished custom, partaking the creativeness and serving to kids keep targeted. Now we have mixed this with aware expertise to assist kids discover their interior calm and address life.

Why Mindfulness Issues for Youngsters

Mindfulness and meditation have confirmed advantages for each adults and kids. For our little ones, it may possibly improve focus, cut back anxiousness, and promote emotional well-being. Introducing mindfulness via bedtime tales is a inventive and satisfying method to assist kids develop these important life expertise.

Robbie and Jess: A Magical Duo for Conscious Storytellinghow to teach children meditation books by lorraine e murray - calm kids, connected kids, robbie and jess

Our ebook, Robbie and Jess, can take your children on a mystical journey that helps them interact with the thought of mindfulness.

We created this ebook for youngsters battling anxiousness, stress or trauma.  The principle character (Robbie) is a boy with no household – in foster care who struggles to slot in… till he meets Jess.

Related Youngsters Membershipfamily practising meditation connected kids

The audio chapters can be found via our Related Youngsters membership and you’ll take pleasure in a free trial!

Our Related Youngsters membership additionally hosts meditations for all ages and talents, primarily based on our 20+ years of educating meditation.

Sure, I would like my free trial!

The right way to educate your children meditation utilizing the ebook…

  1. Take heed to the recordings every day/evening:  in our membership all of the chapters shall be accessible to you and your loved ones plus we’ve included some recorded meditation actions (primarily based on the ebook) too.
  2. Make a while for dialogue: After every story, focus on the adventures along with your little one. Ask them how they felt through the story and encourage them to share their ideas.  It will assist them course of the sentiments and ideas they’ve had that day.
  3. Lead by Instance: Take part on the mindfulness workouts through the storytelling. Kids typically study greatest after they see their mother and father or carers actively collaborating. 

Sure, I would like my free trial!

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