These cute little bites should be in your fridge or freezer ASAP. They really have the flavour of your favourite peanut butter cookie dough however with out the dangerous enterprise of consuming uncooked eggs!
My completely excellent protein cookie dough bites are made with easy components, plus mini chocolate chips (for happiness) and you already know I shared loads of straightforward methods to make them your individual.
I at all times haven’t any bake snacks and treats in my fridge or freezer as a result of I’m a agency believer that “lunch dessert” is a necessary a part of mealtimes. You’ll LOVE how straightforward and scrumptious these cookie dough bites are, so watch the video to be taught the right way to make them HERE roll them up this week and revel in!
The whole lot you’ll have to make these protein cookie dough bites
These little bites couldn’t be simpler to make and require simply 7 tremendous easy (and customizable!) components. Right here’s what you’ll want:
- Peanut butter: you should definitely use a pure creamy peanut butter comprised of simply peanuts and salt. Extra nut butter choices under!
- Honey: I prefer to sweeten them with honey as a result of PB + honey = love.
- Protein powder: add the proper increase of protein with any unflavored protein powder. I used Very important Proteins Collagen Peptides. It additionally helps maintain them collectively!
- Vanilla extract: a contact of vanilla brings out the pure sweetness in these bites. Learn to make your individual right here.
- Oat flour: somewhat oat flour additionally helps the bites keep collectively in order that they’re not too “moist.”
- Flaxseed meal: get somewhat increase of fiber and omega-3s with flaxseed meal.
- Chocolate chips: what’s life and not using a little chocolate? I at all times add mini chocolate chips to those cookie dough protein bites.
- Sea salt: you all know I’m topping these with flaky sea salt. Duh.
Easy ingredient swaps
Sure, you can also make these cookie dough protein bites your individual with just a few easy ingredient swaps:
- Select your nut butter. I LOVE the flavour of peanut butter in these bites however be happy to make use of any creamy pure nut butter you’d like. I believe cashew butter could be excellent!
- Hold them vegan. Merely use maple syrup as an alternative of honey, dairy-free/vegan chocolate chips, and common unsweetened protein powder as an alternative of collagen peptides.
- Swap the protein powder. In the event you don’t have protein powder or collagen peptides, you should utilize high-quality blanched almond flour as an alternative.
Make your individual oat flour for these little bites
In the event you don’t have any oat flour available, no worries! You may simply make your individual by mixing up rolled oats right into a high-quality flour. Learn to do it right here!
Cookie dough vitality bites in 3 straightforward steps
- Combine the “dough.” Add all your moist and dry components to a bowl and blend effectively till a cookie dough texture kinds. If it’s feeling somewhat too moist, merely add a bit extra oat flour.
- Add the chocolate. Fold within the chocolate chips (I typically simply do that with my arms!)
- Roll, chill & get pleasure from. Use a small cookie scoop to roll the dough into 10 balls, place them on a plate, and sprinkle with flaky sea salt. Then refrigerate for an hour earlier than digging in!
Do this enjoyable dessert possibility
As I discussed, I like rolling mini chocolate chips into these protein cookie dough bites, however you might additionally soften further chocolate chips or a chocolate bar and dip the bites within the melted chocolate for an additional deal with! Simply keep in mind to relax the bites first, dip them within the chocolate, after which chill them once more in order that the chocolate hardens. SO GOOD.
Storing & freezing suggestions
- To retailer: hold these no bake cookie dough protein bites in an hermetic bag or container within the fridge for as much as 1 week.
- To freeze: you possibly can freeze these vitality bites in a freezer-friendly bag or container for as much as 2 months. In the event you’re consuming them straight from the freeze I like to recommend letting them soften up a bit within the fridge or at room temp earlier than doing so.
Extra no bake snacks you’ll love
Get all of my no bake snacks right here!
Good Temper Meals Episode 5
I hope you like these peanut butter protein cookie dough bites! In the event you make them you should definitely depart a remark and a score so I understand how you preferred them. Take pleasure in, xo!
The
Formidable Kitchen
Cookbook
125 Ridiculously Good For You, Typically Indulgent, and Completely By no means Boring Recipes for Each Meal of the Day
Protein-Packed Peanut Butter Cookie Dough Bites
Straightforward cookie dough protein bites made with 7 easy components for the proper freezer-friendly snack or deal with! These vegan-friendly cookie dough protein bites are naturally sweetened and filled with over 10g of protein, plus wholesome fat from creamy peanut butter to maintain you happy.
Components
- ½ cup (128g) creamy pure peanut butter or cashew butter (simply nuts and salt)
- ¼ cup (80g) honey (or pure maple syrup)
- 1 teaspoon vanilla extract
- ½ cup (40g) unflavored protein powder (I used Very important protein collagen peptides)
- 3 tablespoons (18g) oat flour, plus extra as obligatory
- 1 tablespoon flaxseed meal
- 3 tablespoons mini chocolate chips (common is ok, too)
- Maldon sea salt, for sprinkling
Directions
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In a big bowl, add all the components apart from the chocolate chips and salt. Combine collectively till components are effectively mixed and it resembles cookie dough. Whether it is too moist add one other tablespoon of oat flour. Fold in chocolate chips. Notice: Typically I exploit my arms to combine them into the batter extra simply!
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Use a small cookie scoop to seize dough, then roll into balls and place on a plate. Repeat with remaining dough batter, putting 1 inch aside. Sprinkle with flaky salt, if desired then chill the balls within the fridge for 1 hour. As soon as chilly, you possibly can hold them in an hermetic container for as much as 1 week within the fridge. Alternatively, retailer within the freezer for as much as 3 months. Take pleasure in everytime you want a candy deal with. Makes roughly 10 cookie dough bites.
Recipe Notes
These had been examined with Very important Proteins collagen peptides. If utilizing a special protein powder, chances are you’ll expertise completely different outcomes, however these ought to nonetheless work out!
These are scrumptious when dipped in chocolate for an additional candy deal with.
Diet
Serving: 1cookie dough chewEnergy: 153calCarbohydrates: 13.3gProtein: 10.3gFats: 7.7gSaturated Fats: 1.3gFiber: 1.7gSugar: 9.1g
Recipe by: Monique Volz // Formidable Kitchen | Pictures by: Eat Love Eats
This publish was initially printed on Could twelfth, 2024, and republished on Could twenty ninth, 2025.