Seared Ahi Tuna • Important Ahi Tuna Recipe • Two Purple Figs

There’s nothing like a plate of seared ahi tuna for an ideal dinner. There are such a lot of methods to benefit from the succulent Ahi Tuna fish, cooked or not, and we’ve shared loads of them. However at present is type of the fundamentals, an ideal and engaging seared ahi tuna as your go to when you have to cook dinner it. 

The place can we begin? With regards to Tuna, we’re the consultants, and we couldn’t have achieved it with out you! So due to all of you great readers who’ve made and shared our countless Tuna Recipes.

We’ve a gentle spot for this fish, and albeit all seafood. However recent, seared, uncooked, canned, we simply merely discover tuna a surprise! Our hottest Tuna Tartare is a uncooked, flavored fish that’s served excessive finish, however really easy to make at residence! 

One other uncooked zesty recipe is Tuna Carpaccio and Crudo. Our semi seared ahi tuna recipes embody our primary Tuna Steak Recipe, and Tuna Tataki. Additionally this scrumptious Tuna Wrap and Ahi Tuna Salad. Our fashionable canned recipes embody Tuna Casserole and Tuna Salad Recipe with Olive Oil Dressing. If you happen to’re in search of a cured recipe, strive Tuna Ceviche.

Why You’ll Love Seared Ahi Tuna

• The fish is infused with some soy sauce after which crusted with dry spice and sesame, so it’s SUPER tasty!
• Tuna is so delicate and when seared evenly, you get to the most effective texture!
• It’s versatile and might be served with so many facet dishes.
• Whereas it has some soy sauce and sesame, it doesn’t must be served Asian. You possibly can pair it with just about any facet dish.
• The method of searing ahi tuna requires 10 minutes, so t’s tremendous fast!
• You possibly can take pleasure in seared Ahi Tuna scorching, heat or chilly. So it’s a terrific choice to make forward of time.
• It is a actually gentle and wholesome meal, it fills you up with out overweighing you in any respect! 
• If you happen to’ve had this dish at any restaurant, you’ll LOVE it extra when making at residence–I promise!

Substances You Want

• Ahi Tuna. Contemporary ahi tuna steaks are a should right here, whereas you should utilize saku–which you’ll examine on this Tuna Crudo.
  If you happen to’re unfamiliar with the various kinds of recent tuna, see extra under.
• Soy Sauce. That is the liquid coating for the fish and in addition a taste booster. It provides the proper umami.
• Cust. Whereas you should utilize simply a wide range of sesame seeds, we added onion flakes, chilli flakes, coarse black pepper and dried oregano. Lime zest could be superior right here too! 

What’s Ahi Tuna?

So recent tuna is available in two primary varieties, the Ahi tuna or Albacore tuna. They each style very related however the principle distinction is their fats content material. Ahi tuna is extra fatty, and for that you simply’ll discover that loads of canned tuna is Albacore. Since tuna usually isn’t a fatty fish, it’s preferable to devour uncooked or barely seared. 

What’s Saku Tuna?

The way to Sear Ahi Tuna

1. Step one is to soak the piece of ahi tuna right into a plate of soy sauce. Be sure you cowl your complete fish, on all angles and all sides. It will infuse the fish tremendously with umami and saltiness from the soy sauce. 
   
2. Subsequent you’re going to arrange the crust. In a separate plate, add within the dry coarse crust substances. You should utilize simply sesame seeds, or add in some taste as we did right here. 
3. We used onion flakes, sesame seeds (white and black), dried oregano , chilli flakes, coarse peppercorn, a contact of sugar and dried ginger flakes. Alternatively you will discover these coarse spice blends on the shops, they usually work nicely right here too. 
   
4. Now take the tuna fillet and coat it nicely into the plate of dried substances till a thick crust is fashioned. Ensure each facet and angle of the fish is nicely coated. 
   
5. In a scorching pan, with oil, sear the ahi tuna for simply 1.5-2 minutes on all sides at most. You wish to have a pleasant crust on the surface whereas protecting the within of the fish uncooked and gentle. 
   
6. At this level, take away the fish from the skillet and use a extremely sharp knife to slice the fillet into 1/4 th inch thick slices. 
7. And there you’ve gotten it, completely seared and sliced ahi tuna! 
   
8. You possibly can serve this immediately, or have it chilly. It’s scrumptious–SO scrumptious! We had it with our asian impressed Simple Cucumber Salad. And we additionally turned some leftovers into an outstanding Poke Bowl! 

Suggestions for Good Seared Ahi Tuna

1. Purchase recent ahi tuna out of your fish monger, and ensure to allow them to know you’ll be cooking it midway. 
2. Soaking the fish in soy sauce infuses it with a lot taste and richness, so don’t skimp it! 
3. The curst is totally elective what number of substances you add in or out. Likewise you should utilize a retailer purchased mix should you’d like. We add a contact of sugar to chop out the spice and for good caramelization.
4. Be sure you evenly coat your complete fish earlier than searing.
5. When searing Ahi tuna, be sure you have the pan preheated on excessive warmth. Excessive warmth is vital to a terrific sear.
6. Keep away from over cooking the tuna, give it 1.5 minutes to 2 minutes on all sides solely after which take away it from the skillet.
7. ALWAYS slice the ahi tuna towards the grain so it doesn’t crumble aside. 
8. Have a pointy knife for slicing, it’s key for excellent slices.

What to Serve with Ahi Tuna

The way to Make In Advance

It is a nice recipe to arrange forward of time. You possibly can sear the fish and wrap it within the fridge for as much as 2 days earlier than slicing and serving. It’s finest to not marinate the fish for greater than half-hour in soy sauce as it’s going to start to remedy. In that case, it’s going to nonetheless style nice, however free the feel, much like a Tuna Ceviche.

What Does Seared Tuna Style Like?

Contemporary tuna tastes barely candy with a agency texture, and doesn’t have a fishy style. When seared nicely, it’s going to have a buttery texture. 

The way to Get the Good Sear?

Have your pan tremendous scorching, and nicely oiled. Then sear the tuna for 1.5 minutes with out flipping or touching. Flip and cook dinner one other 2 minutes and take away it from the pan. 

Can Tuna disintegrate when searing? 

In case your pan isn’t too scorching, or should you don’t have sufficient oil, these might trigger the fish to crumble. Additionally the thickness of your tuna fillets together with how your flip it across the pan could make it disintegrate. Ensure your fish is about 3/4 inch thick and solely flip it as soon as throughout searing. 

Will Seared ahi Tuna be Uncooked?

Sure, it will likely be uncooked on the within to make sure it’s gentle and juicy. 

Is it Protected to Eat Uncooked Tuna?

For most individuals, sure. Nevertheless at all times ask your healthcare practitioner in case you are on sure medicines or have sure circumstances. If you happen to’re pregnant, it’s not advisable to eat uncooked fish. You possibly can learn an article kind Healthline on this subject. 

The way to Inform when Ahi Tuna is cooked and prepared?

If you happen to keep on with cooking occasions, the fish might be completely cooked in simply the 3-4 minutes. It’s vital to not overcook the fish or else it’s going to dry out. If this occurs, you may nonetheless benefit from the nicely achieved fish, however it’s going to have a distinct style and texture.

Attempt it with a dressing to juice it up like this Tuna Salad Recipe with Olive Oil Dressing–SO GOOD! Or a easy Greek Salad Dressing, and even Garlic Parmesan Sauce. 

Well-liked TUNA RECIPES

Tuna Casserole
Tataki
Tuna Crudo
Ceviche
Tuna Wrap
Ahi Tuna Salad
Carpaccio
Tuna Tartare
Spicy Tuna Sandwich