At MAN v FAT, we all know that dropping pounds isn’t at all times simple – life will get in the way in which, proper?
Regardless of that, we continually hear of fantastic achievements by the boys within the programme up and down the nation.
Each pound of weight misplaced is a hit and, every week, our group loses in extra of 250 stone between them.
For guys which were within the programme a little bit longer, ticking off these 5% landmarks is a giant motivator.
One among our members, Urfan Khan, is closing in on his 25% weight reduction achievement, one thing he has achieved since getting began in MAN v FAT Woking in Could 2024.
The early months of his time with us had been funded by Surrey County Council and he has gone on to grow to be a key member in his KFC Wimbledon staff.
Extra lately, he has stayed on monitor along with his weight reduction while additionally observing the month of Ramadan.
We caught up with Urfan to debate how he managed to steadiness his non secular commitments while additionally protecting focussed on his weight reduction.
1) Inform us why you determined to get began with MAN v FAT?
“I was a fitness center member, however motivation was my arch-nemesis. That was till I found Man v Fats – a game-changer that made health pleasant!”
2) How has your expertise been with the programme to this point?
“I began with the Woking group and was hooked from day one. Now, I’m additionally a part of the Guildford squad, and it’s wonderful to attach with like-minded individuals who share my ardour for well being and wellness.”
3) What makes the programme be just right for you?
“The camaraderie is unbeatable – I’ve made implausible mates, and we’re all rooting for one another. Whether or not it’s profitable on the pitch or crushing our weight reduction targets, we’re on this collectively.”
4) How did you handle to steadiness protecting on monitor along with your weight reduction and the month of Ramadan?
“Ramadan introduced a novel problem, nevertheless it additionally taught me invaluable self-discipline. By controlling cravings throughout fasting hours, I’ve been capable of shed kilos – not only for myself, however for my staff too.”
5) How necessary is observing Ramadan to you?
“For Muslims, Ramadan is a sacred month that detoxes each physique and soul. It’s a time for non secular progress, self-reflection, and renewal.”
6) How supportive had been your teammates by means of your day without work MAN v FAT?
“My teammates are my rock, and Sam from Guildford is the last word motivator. He’s been instrumental in serving to me keep on monitor and crush my targets.”
A giant congratulations to Urfan and nicely accomplished to all of our Muslim members who’ve noticed Ramadan alongside their time at MAN v FAT – you’ve got accomplished amazingly nicely!