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Peanut butter and chocolate come collectively on this irresistibly scrumptious, thick, and creamy vegan peanut butter cup milkshake. Made with nourishing elements like bananas, cacao, and dairy-free milk, my milkshake will maintain you feeling full and happy. Good for anybody searching for a quick and simple snack, breakfast, or wholesome dessert!
I’ve at all times had a candy tooth, and chopping out refined sugar was one of many hardest issues I’ve ever accomplished. Halloween was once my excuse to take pleasure in Reese’s Peanut Butter Cups—one thing I regarded ahead to yearly.
As I transitioned to consuming in a method that actually nourished my physique, I knew I needed to let go of these sugary temptations. I stop chilly turkey, figuring out that even one would ship me spiraling again into previous habits.
As soon as the cravings have been lastly behind me—and imagine it or not, it labored—I began discovering more healthy methods to fulfill my candy tooth. This milkshake rapidly turned one in every of my absolute favorites.
The one sweetness comes from an overripe banana, but it surely tastes like a lot extra! My youngsters slurp these down in seconds, so belief me—make double, and even triple!
In case you love all issues candy and creamy similar to me, you’ll want to additionally take a look at my coconut milkshake and my chocolate banana ice cream.
My wholesome peanut butter cup milkshake is a guilt-free strategy to fulfill my candy tooth! The mix of creamy peanut butter and wealthy chocolate provides me all of the nostalgic flavors I crave, with none refined sugar.
What makes this milkshake even higher is how simple it’s to make. With just some easy elements I’m able to mix every thing collectively in minutes—excellent for a scrumptious deal with or snack.
My youngsters can’t get sufficient of this milkshake, and I really feel nice figuring out they’re having fun with one thing nutritious, filled with pure sweetness and healthful elements.
Plus, it’s extremely versatile! Whether or not I’m craving a post-workout snack, dessert various, or chocolate-y breakfast, this milkshake at all times hits the spot.
🥘 Components
To make this copycat Reese’s peanut butter cup milkshake recipe, I take advantage of the next elements:
Frozen Bananas: I take advantage of overripe bananas, which are absolutely frozen, for the bottom to this thick shake. This offers that excellent milkshake consistency with none ice cream wanted.
Cacao Powder: I really like utilizing uncooked cacao powder on this recipe since it’s a bit more healthy than common cocoa powder and offers a wealthy taste!
Easy Peanut Butter: For the healthiest milkshake, I like to recommend utilizing an natural peanut butter with no added sugar or oils. The elements ought to simply be peanuts (and perhaps salt). I don’t suggest utilizing chunky peanut butter for this recipe because you need it to be easy.
Dairy-Free Milk: I like to make use of unsweetened almond milk or cashew milk on this recipe! For much more creaminess, I take advantage of some full fats coconut milk as an alternative! And for a real dessert really feel, I’ll swap it for vegan vanilla ice cream and only a splash of plant based mostly milk.
Ice: That is elective relying on the consistency you favor! I like so as to add in 5-6 cubes for an icier shake, however I skip this after I need it extremely wealthy and creamy.
Sweetener: The frozen bananas naturally sweeten this vegan peanut butter milkshake so I normally don’t add anything! Nonetheless, be at liberty so as to add in maple syrup or just a few dates for further sweetness.
👩🏽🍳 How To Make
My vegan chocolate peanut butter milkshake is really easy – anybody can mix this up with minimal effort! Here’s what I do:
Add Components: To make this milkshake all I do is place my elements right into a meals processor, blender or excessive pace blender.
Mix: Combine till every thing is mixed up right into a easy, creamy consistency. Be at liberty to provide it a style and modify as wanted to achieve your required thickness.
Serve: Pour the blended combination into serving glasses, add desired toppings, and luxuriate in!
My #1 Secret Tip for this recipe is to ensure your bananas are overripe for sufficient sweetness on this milkshake!
Since this milkshake depends on the bananas for sweetness, you will need to use overripe bananas. I like to attend till my bananas have a lot of brown spots on the peel. Then, I peel them and retailer them within the freezer for no less than just a few hours or in a single day. (I wish to at all times maintain frozen bananas available for recipes like this!)
Different Ideas To Hold In Thoughts:
- Use Meals Processor: Whereas you should utilize a blender, I actually suggest utilizing a meals processor as a result of it could possibly mix all of the ingredient up with much less liquid for the thickest milkshake! Alternatively, a high-powered blender like a Vitamix would additionally work.
- Serve Instantly: This drink is finest when served instantly after mixing. I wish to pour it into a relaxing glasses to maintain it thicker for longer.
- Mix Peanut Butter Final: Add peanut butter towards the top of mixing to stop it from sticking to the perimeters of the blender.
📖 Variations
Add In Veggies: Yep, this scrumptious milkshake is a good way to sneak in a serving or two of veggies. I like so as to add in a handful of spinach or just a few items of frozen cauliflower.
Extra Protein: My chocolate peanut butter cup shake has quantity of protein because of the peanut butter, however after I wish to add much more I throw in a scoop of vegan protein powder. In case you are not vegan, Greek yogurt may be added.
🍽 Serving Ideas
My copycat Reese’s peanut butter chocolate milkshake is ideal by itself, however I discover it enjoyable to garnish it with a dollop of whipped cream, a drizzle of chocolate syrup, Reese’s items, or some crushed peanuts over high. For an additional filling snack, pair it with one in every of these recipes:
❓Recipe FAQs
I favor to serve this milkshake instantly for one of the best consistency! Nonetheless, technically this shake may be saved within the fridge for about 24 hours. I might not suggest leaving it for too lengthy as the unique texture will change. Earlier than ingesting, you’ll want to give it combine because the elements might separate. Alternatively, this milkshake might be frozen. Let it defrost a bit within the fridge, and stir nicely earlier than having fun with.
If the shake is simply too skinny, I normally add ice cubes to thicken it up since that is a straightforward repair. Nonetheless, it’s also possible to add in some further frozen banana and just a little extra peanut butter. If it’s too thick, I add in some extra milk and mix once more.
Sure you should utilize powdered peanut butter, however take into accout it doesn’t have the creamy texture and fats that’s in common peanut butter, so it might change the feel of this milkshake. On the plus aspect, powdered peanut butter has much less fats and energy so it’s going to make the milkshake lighter. To take care of creaminess, you could want so as to add a bit extra plant-based milk or a small quantity of coconut cream or banana to compensate for the decreased fats content material.
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Vegan Peanut Butter Cup Milkshake (Creamy & Wealthy!)
Peanut butter and chocolate come collectively on this irresistibly scrumptious, thick, and creamy vegan peanut butter cup milkshake. Made with nourishing elements like bananas, cacao, and dairy-free milk, my milkshake will maintain you feeling full and happy. Good for anybody searching for a quick and simple snack, breakfast, or wholesome dessert!
Servings: 2
Energy: 332kcal
- This recipe makes sufficient to fill one 16 oz mason jar – I divide it into two 8oz servings after I serve it to family and friends.
- Be at liberty so as to add in some sneaky spinach for an additional enhance of greens.
- This milkshake is finest when served instantly after mixing. I wish to pour it into a relaxing glasses to maintain it thicker for longer.
Serving: 8oz glass | Energy: 332kcal | Carbohydrates: 40g | Protein: 11g | Fats: 19g | Saturated Fats: 4g | Polyunsaturated Fats: 5g | Monounsaturated Fats: 9g | Sodium: 264mg | Potassium: 755mg | Fiber: 9g | Sugar: 18g