We’re thrilled that you just’ve taken step one of beginning your weight reduction journey with us and, forward of your first evening, right here’s the whole lot it is advisable know.
First up, your package! Right here’s what you’ll want:-
– A soccer jersey or a t-shirt with out a hood.
– Shorts or jogging pants
– Socks
– Shin guards – these are obligatory for all gamers, together with goalkeepers.
– Footwear. We’d advocate you’ve gotten indoor or turf sneakers on your classes at MAN v FAT
– In case you put on glasses, we should let you know that they’re worn at your individual threat. We’d advocate that you just put on sports activities goggles or contact lenses to be on the secure aspect.
– Deliver a water bottle too – it’s going to be vital to remain hydrated!
Some useful sources
To get your self prepared, we’ve ready a particular Train 101 booklet, to offer you some workouts to do at residence forward of getting began!
And you may get your self prepared within the kitchen too, with our superior Meals As Gasoline information!
Lastly, forward of your early weeks with MAN v FAT, it’s price having a look at our Secure Return To Train video, supplying you with some actually useful recommendation earlier than pulling in your cleats!
Feeling the nerves?
In case you’re enthusiastic about your first session however nervous too, don’t fear. It’s nerve-wracking to stroll into a brand new setting full of individuals you don’t know. Mix that with not understanding what to anticipate, and we don’t blame you if you happen to’re feeling slightly nervous.
However we’re right here to assist you at each step of the best way. Listed below are the important thing considerations we see from people who find themselves simply beginning.
What if I’m the most important man there?
That is by far the most important concern we hear from new gamers. All MAN v FAT Soccer gamers should have a BMI of over 27.5 to hitch, and males of all styles and sizes play in our leagues.
Keep in mind that all of them began the place you at the moment are – obese and desirous to drop some pounds.
I don’t know what to anticipate
It’s laborious to think about what one thing unknown goes to be like and nerves round this are pure.
We’ve put collectively a brief video of a typical MAN v FAT Soccer session and you may learn by means of our FAQS to familiarise your self on how this all works.
I don’t do nicely in new social conditions
That’s OK, nobody goes to evaluate you if you happen to’re not instantly the life and soul of the occasion, and the selection is all the time yours to get entangled as little or as a lot as you want.
You’ve already received two issues in widespread, the need to drop some pounds and soccer, so it’d shock you ways a lot you benefit from the social facet.
However I’m not superb at soccer/I’ve by no means performed earlier than!
Nobody who joins begins off on a Messi stage, and we see males who haven’t kicked a ball round since they have been a child be a part of and do nicely. And apart from, you’ll get higher because the weeks go on and your health improves.
We will’t wait to welcome you to MAN v FAT Soccer and to see the nice progress you make in your time with us!
Bought any extra questions?
Bear in mind, you’ll be able to take a look at our FAQ information or simply drop us a line at assist@manvfatsoccer.com and we’d be glad to assist!