September 1, 2024 8 Feedback
This wholesome sluggish cooker oatmeal is for all of the individuals who need a scorching breakfast and don’t have time to make it.
I’m an enormous fan of sluggish cooker oatmeal with quaint oats AND metal reduce oats. I wish to seize no matter I’ve accessible when the climate is chilly.
Oatmeal is a superb answer to my wholesome breakfast dilemma. It’s entire grain, no sugar added, 4 grams of fiber per serving, and 5 grams of protein.
There’s instantaneous oatmeal, after all, however it would not style nearly as good as quaint rolled oats, or metal reduce oats. Additionally, lots of the packets of instantaneous oatmeal have added sugar and flavors that will or is probably not scrumptious. And, it prices A LOT extra per serving than an everyday field of rolled oats.
Purchase a 2 quart Crockpot (see under – solely $10-$12) or sluggish cooker and blend your quaint oats and water at night time. Within the morning, your oats are able to go! It’s SO ridiculously straightforward and (for you school college students on the market), you do not even NEED a range.
WATCH THE VIDEO ☺
Some ideas:
- You should purchase Quaker Outdated Usual oats or discover the rolled oats or metal reduce oats from the majority part of your grocery store (if it has one). I discover that the majority part oats are inexpensive and brisker than Quaker.
- Use a small sluggish cooker (1.5 – 2.5 quart). I used my giant one and it actually made a multitude to scrub up. Image crusty oatmeal glued to my cooker. The small ones are good for this process.
- Change what you combine in to your oatmeal. You may get uninterested in oatmeal for those who eat the identical factor daily. Add various things and look ahead to the meal. Don’t neglect the savory possibility!
Candy issues so as to add to oatmeal:
maple syrup, brown sugar, honey
cinnamon, nutmeg, floor cloves
Raisins, dried apricots, dried cherries
Strawberries, Blueberries, Raspberries
Banana, Apples, Pear
Frozen Berries
apple butter
Savory issues so as to add to oatmeal:
soy sauce and scallions
salsa
crumbled Arduous Boiled Egg
peanut butter, almond butter, and many others.
cooked greens from final night time
grated cheese
Have you ever made wholesome sluggish cooker oatmeal? What did you place in it?
Wholesome Sluggish Cooker Oatmeal Recipe
(serves 4)
Substances
2 cups quaint rolled oats (Quaker)
4 1/2 cups water
Directions
or (serves 2)
1 cup metal reduce oats
4 cups water
Combine oats and water in sluggish cooker and prepare dinner on low warmth for 8-9 hours. Quantities may be doubled or halved relying on the scale of your cooker. These recipes will work in a 1 1/2 – 2 1/2 quart capability sluggish cooker.
Diet Information
For one serving with out mixins: 155 energy, 2.7 g fats, 0.0 g saturated fats, 27.7 g carbohydrates, 0 g sugar, 5.4 g protein, 4.1 g fiber, 17 mg sodium, 4 SmartPts
Factors values are calculated by Snack Lady and are offered for data solely. See all Snack Lady Recipes